Shake and Bake
Workouts
Tuesday 12/21/21 @ 11:14 AM
160kj
79rpm
41%
15mph
Wednesday 12/15/21 @ 7:8 PM
✅
219kj
83rpm
41%
17mph
Wednesday 8/25/21 @ 8:27 AM
267kj
81rpm
38%
16mph
Tuesday 11/10/20 @ 8:29 PM
✅
374kj
87rpm
41%
18mph
Sunday 6/13/21 @ 2:6 PM
274kj
80rpm
39%
16mph
Sunday 11/22/20 @ 1:35 PM
✅
350kj
83rpm
42%
18mph
Wednesday 6/9/21 @ 9:33 AM
178kj
80rpm
45%
19mph
Sunday 5/24/20 @ 3:8 PM
✅
214kj
91rpm
45%
20mph
Sunday 5/2/21 @ 11:31 PM
154kj
82rpm
36%
15mph
Saturday 5/2/20 @ 12:3 AM
✅
201kj
88rpm
38%
17mph
Tuesday 9/8/20 @ 9:44 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:1 AM
✅
189kj
85rpm
45%
19mph
Monday 8/10/20 @ 9:43 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 3:22 AM
✅
118kj
80rpm
43%
18mph
Thursday 6/18/20 @ 8:57 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 1:47 AM
✅
118kj
80rpm
44%
18mph
Workouts
160
kj
Tuesday 12/21/21
267
kj
Wednesday 8/25/21
274
kj
Sunday 6/13/21
154
kj
Sunday 5/2/21