Shake and Bake
Workouts
Wednesday 7/21/21 @ 8:29 AM
280kj
83rpm
38%
16mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Saturday 7/24/21 @ 11:58 AM
226kj
76rpm
32%
13mph
Saturday 10/2/21 @ 2:58 PM
✅
369kj
83rpm
37%
16mph
Monday 9/27/21 @ 9:26 AM
110kj
78rpm
38%
15mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Monday 8/30/21 @ 8:22 AM
320kj
82rpm
36%
15mph
Saturday 6/26/21 @ 2:38 PM
✅
425kj
67rpm
48%
17mph
Monday 8/9/21 @ 8:21 AM
303kj
84rpm
38%
17mph
Tuesday 8/10/21 @ 12:13 AM
✅
358kj
75rpm
45%
18mph
Sunday 7/4/21 @ 9:55 AM
270kj
79rpm
39%
16mph
Saturday 7/3/21 @ 2:51 PM
✅
310kj
75rpm
44%
17mph
Sunday 6/6/21 @ 9:17 AM
484kj
81rpm
37%
15mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Saturday 6/5/21 @ 10:15 AM
331kj
81rpm
39%
16mph
Thursday 6/3/21 @ 12:16 AM
✅
427kj
70rpm
46%
17mph
Monday 5/31/21 @ 11:50 PM
161kj
85rpm
35%
15mph
Sunday 4/4/21 @ 3:21 PM
✅
182kj
78rpm
39%
16mph
Tuesday 4/27/21 @ 9:23 AM
233kj
77rpm
36%
15mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Workouts
280
kj
Wednesday 7/21/21
226
kj
Saturday 7/24/21
320
kj
Monday 8/30/21
270
kj
Sunday 7/4/21
484
kj
Sunday 6/6/21
161
kj
Monday 5/31/21