Shake and Bake
Workouts
Monday 7/19/21 @ 8:38 AM
274kj
84rpm
38%
16mph
Friday 7/23/21 @ 6:39 PM
✅
342kj
85rpm
40%
18mph
Wednesday 7/21/21 @ 8:29 AM
280kj
83rpm
38%
16mph
Tuesday 7/20/21 @ 9:29 PM
✅
352kj
83rpm
42%
18mph
Friday 6/11/21 @ 9:20 AM
241kj
73rpm
39%
15mph
Monday 6/7/21 @ 3:26 PM
✅
348kj
85rpm
41%
18mph
Sunday 6/6/21 @ 9:17 AM
484kj
81rpm
37%
15mph
Friday 6/4/21 @ 7:41 PM
✅
686kj
84rpm
41%
18mph
Wednesday 6/2/21 @ 8:48 AM
273kj
82rpm
36%
16mph
Monday 5/31/21 @ 7:14 PM
✅
366kj
82rpm
42%
18mph
Sunday 4/25/21 @ 1:50 PM
316kj
76rpm
38%
15mph
Saturday 4/24/21 @ 5:42 PM
✅
444kj
89rpm
39%
18mph
Saturday 4/17/21 @ 10:44 AM
156kj
89rpm
34%
15mph
Thursday 12/3/20 @ 8:37 PM
✅
160kj
81rpm
37%
15mph
Saturday 4/17/21 @ 10:9 AM
147kj
91rpm
32%
15mph
Sunday 3/14/21 @ 7:14 PM
✅
279kj
77rpm
48%
19mph
Wednesday 3/17/21 @ 9:44 AM
48kj
79rpm
35%
15mph
Thursday 2/13/20 @ 8:25 PM
✅
57kj
85rpm
36%
16mph
Wednesday 9/2/20 @ 9:45 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 6:51 PM
✅
138kj
77rpm
42%
17mph
Workouts
274
kj
Monday 7/19/21
280
kj
Wednesday 7/21/21
241
kj
Friday 6/11/21
484
kj
Sunday 6/6/21
273
kj
Wednesday 6/2/21
316
kj
Sunday 4/25/21