Shake and Bake
Workouts
Friday 12/1/23 @ 1:55 AM
91kj
65rpm
39%
14mph
Monday 1/8/24 @ 1:19 PM
✅
125kj
65rpm
45%
16mph
Monday 9/19/22 @ 3:34 AM
122kj
62rpm
40%
14mph
Tuesday 9/20/22 @ 7:20 PM
✅
367kj
71rpm
56%
21mph
Tuesday 3/30/21 @ 5:4 AM
128kj
74rpm
47%
19mph
Monday 4/19/21 @ 5:56 PM
✅
169kj
68rpm
55%
20mph
Friday 2/12/21 @ 7:50 AM
40kj
58rpm
40%
14mph
Friday 2/12/21 @ 10:32 PM
✅
77kj
72rpm
46%
18mph
Wednesday 7/1/20 @ 6:49 AM
180kj
77rpm
47%
19mph
Tuesday 9/22/20 @ 12:26 PM
✅
191kj
77rpm
49%
19mph
Sunday 8/23/20 @ 6:22 PM
✅
315kj
80rpm
49%
20mph
Thursday 8/13/20 @ 5:15 PM
267kj
77rpm
47%
19mph
Thursday 7/23/20 @ 3:52 PM
116kj
75rpm
40%
16mph
Tuesday 7/7/20 @ 5:32 PM
✅
179kj
82rpm
45%
19mph
Wednesday 7/1/20 @ 10:5 PM
128kj
73rpm
37%
15mph
Monday 7/6/20 @ 4:7 PM
✅
233kj
73rpm
48%
19mph
Tuesday 4/21/20 @ 4:37 AM
255kj
89rpm
41%
19mph
Thursday 4/9/20 @ 2:2 PM
✅
354kj
78rpm
52%
21mph
Wednesday 1/1/20 @ 1:5 AM
✅
299kj
90rpm
44%
20mph
Saturday 1/18/20 @ 9:14 PM
133kj
70rpm
38%
14mph
Workouts
133
kj
Saturday 1/18/20