Shake and Bake

Workouts

Monday 1/8/24 @ 3:27 AM
154kj
59rpm
45%
15mph
30 min Pop Ride
Robin ArzĂłn
Saturday 12/16/23 @ 1:36 PM
✅
273kj
71rpm
51%
19mph
Friday 1/5/24 @ 4:25 AM
188kj
70rpm
43%
16mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 1:36 PM
✅
236kj
70rpm
48%
18mph
Friday 9/2/22 @ 4:40 AM
57kj
65rpm
38%
13mph
15 min AFO Ride: Latto
Robin ArzĂłn
Sunday 10/2/22 @ 1:23 PM
✅
168kj
76rpm
53%
21mph
Friday 12/31/21 @ 10:22 PM
116kj
64rpm
39%
13mph
30 min Red (Taylor's Version) Ride
Robin ArzĂłn
Tuesday 7/4/23 @ 2:21 PM
✅
261kj
73rpm
49%
19mph
Saturday 2/11/23 @ 9:11 PM
150kj
64rpm
42%
15mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:25 PM
✅
270kj
87rpm
43%
19mph
Sunday 11/10/19 @ 12:58 AM
✅
416kj
81rpm
46%
19mph
45 min Live DJ Ride
Robin ArzĂłn
Friday 4/15/22 @ 11:40 AM
397kj
88rpm
43%
19mph
Sunday 10/3/21 @ 6:30 AM
kj
rpm
%
0mph
20 min 80s Ride
Robin ArzĂłn
Saturday 3/19/22 @ 11:48 AM
✅
176kj
90rpm
42%
19mph
Tuesday 12/29/20 @ 9:58 PM
122kj
81rpm
38%
17mph
20 min 90s Hip Hop Ride
Robin ArzĂłn
Saturday 3/12/22 @ 1:40 PM
✅
183kj
92rpm
41%
19mph
Monday 1/3/22 @ 5:26 PM
95kj
69rpm
39%
15mph
20 min Latin Ride
Robin ArzĂłn
Saturday 1/22/22 @ 12:52 PM
✅
180kj
84rpm
45%
19mph
Monday 11/22/21 @ 4:0 PM
143kj
67rpm
40%
15mph
30 min Live DJ Ride
Robin ArzĂłn
Thursday 1/20/22 @ 12:4 PM
✅
281kj
80rpm
47%
19mph

Workouts

30 min Pop Ride
Robin ArzĂłn
154 kj
Monday 1/8/24
✅ 273 kj
Saturday 12/16/23
30 min Kelly Clarkson Ride
Cody Rigsby
188 kj
Friday 1/5/24
✅ 236 kj
Friday 12/22/23
15 min AFO Ride: Latto
Robin ArzĂłn
57 kj
Friday 9/2/22
✅ 168 kj
Sunday 10/2/22
30 min Red (Taylor's Version) Ride
Robin ArzĂłn
116 kj
Friday 12/31/21
✅ 261 kj
Tuesday 7/4/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
150 kj
Saturday 2/11/23
✅ 270 kj
Friday 12/2/22
45 min Live DJ Ride
Robin ArzĂłn
✅ 416 kj
Sunday 11/10/19
397 kj
Friday 4/15/22
20 min 80s Ride
Robin ArzĂłn
kj
Sunday 10/3/21
✅ 176 kj
Saturday 3/19/22
20 min 90s Hip Hop Ride
Robin ArzĂłn
122 kj
Tuesday 12/29/20
✅ 183 kj
Saturday 3/12/22
20 min Latin Ride
Robin ArzĂłn
95 kj
Monday 1/3/22
✅ 180 kj
Saturday 1/22/22
30 min Live DJ Ride
Robin ArzĂłn
143 kj
Monday 11/22/21
✅ 281 kj
Thursday 1/20/22