Shake and Bake
Workouts
Wednesday 6/2/21 @ 4:14 AM
194kj
65rpm
39%
14mph
Saturday 12/10/22 @ 10:1 AM
✅
497kj
88rpm
45%
20mph
Monday 4/11/22 @ 12:20 AM
83kj
63rpm
40%
14mph
Sunday 2/6/22 @ 6:57 PM
✅
119kj
77rpm
40%
16mph
Sunday 2/13/22 @ 5:7 AM
71kj
62rpm
38%
13mph
Monday 2/21/22 @ 2:53 PM
✅
110kj
77rpm
39%
16mph
Tuesday 3/30/21 @ 5:4 AM
✅
128kj
74rpm
47%
19mph
Thursday 11/26/20 @ 3:34 PM
95kj
75rpm
42%
16mph
Thursday 9/17/20 @ 1:4 AM
✅
188kj
69rpm
43%
16mph
Thursday 9/17/20 @ 11:5 AM
187kj
74rpm
42%
16mph
Saturday 8/1/20 @ 6:26 AM
145kj
67rpm
39%
15mph
Wednesday 8/5/20 @ 3:52 PM
✅
168kj
67rpm
44%
15mph
Saturday 5/16/20 @ 8:1 PM
✅
284kj
87rpm
44%
20mph
Thursday 5/21/20 @ 7:20 PM
219kj
77rpm
43%
17mph
Friday 8/23/19 @ 12:17 AM
kj
rpm
%
0mph
Friday 8/23/19 @ 11:34 AM
✅
288kj
68rpm
45%
16mph
Monday 4/8/19 @ 5:14 AM
✅
367kj
88rpm
40%
18mph
Monday 4/1/19 @ 2:8 PM
292kj
71rpm
43%
16mph
Thursday 2/14/19 @ 5:33 PM
196kj
81rpm
39%
17mph
Tuesday 2/12/19 @ 12:15 PM
✅
222kj
80rpm
42%
18mph
Workouts
194
kj
Wednesday 6/2/21
145
kj
Saturday 8/1/20
219
kj
Thursday 5/21/20