Shake and Bake
VS
Workouts
Monday 4/8/24 @ 1:8 PM
113kj
74rpm
38%
15mph
Wednesday 5/8/24 @ 11:17 AM
✅
204kj
69rpm
46%
17mph
Tuesday 8/1/23 @ 11:57 AM
123kj
66rpm
44%
16mph
Tuesday 8/1/23 @ 5:56 PM
✅
153kj
70rpm
41%
16mph
Thursday 7/13/23 @ 2:19 PM
✅
133kj
68rpm
44%
17mph
Tuesday 7/11/23 @ 7:55 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 12:52 PM
✅
186kj
67rpm
44%
16mph
Sunday 8/21/22 @ 7:42 AM
kj
rpm
%
0mph
Sunday 8/14/22 @ 2:21 PM
514kj
60rpm
55%
19mph
Sunday 7/3/22 @ 7:12 AM
✅
603kj
84rpm
46%
20mph
Saturday 6/4/22 @ 3:32 PM
356kj
61rpm
52%
18mph
Wednesday 7/6/22 @ 6:7 AM
✅
406kj
81rpm
39%
18mph
Tuesday 5/24/22 @ 1:23 PM
✅
169kj
69rpm
49%
18mph
Friday 5/20/22 @ 11:36 AM
kj
rpm
%
0mph
Thursday 12/16/21 @ 2:53 PM
229kj
61rpm
51%
18mph
Saturday 12/4/21 @ 7:23 PM
✅
324kj
73rpm
52%
20mph
Saturday 12/11/21 @ 5:8 PM
✅
159kj
62rpm
45%
15mph
Monday 11/22/21 @ 4:13 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:25 PM
227kj
73rpm
46%
18mph
Sunday 4/19/20 @ 9:27 AM
✅
247kj
71rpm
48%
18mph
derbycitykid
Chicago 💨
18
VS
hannahfrankson
EAST LDN AT HOME!!
19
🔥
Workouts
kj
Sunday 8/21/22
514
kj
Sunday 8/14/22
227
kj
Wednesday 2/3/21