Shake and Bake
Workouts
Monday 8/5/24 @ 10:42 PM
68kj
66rpm
38%
14mph
Friday 10/4/24 @ 12:16 PM
✅
247kj
72rpm
59%
22mph
Wednesday 5/29/24 @ 11:22 AM
93kj
66rpm
44%
16mph
Tuesday 4/2/24 @ 1:12 AM
✅
287kj
64rpm
70%
23mph
Tuesday 11/9/21 @ 1:30 PM
164kj
66rpm
50%
18mph
Tuesday 10/5/21 @ 9:32 PM
✅
251kj
65rpm
59%
20mph
Friday 7/16/21 @ 12:33 PM
87kj
72rpm
41%
16mph
Monday 8/2/21 @ 12:29 PM
✅
176kj
71rpm
52%
19mph
Tuesday 12/1/20 @ 11:28 PM
116kj
65rpm
44%
16mph
Friday 1/22/21 @ 3:9 PM
✅
238kj
60rpm
59%
19mph
Tuesday 12/29/20 @ 5:17 PM
195kj
71rpm
44%
17mph
Monday 1/4/21 @ 9:4 PM
✅
369kj
65rpm
57%
20mph
Wednesday 10/21/20 @ 3:27 PM
175kj
68rpm
50%
19mph
Friday 10/30/20 @ 3:4 PM
✅
306kj
60rpm
65%
20mph
Wednesday 10/7/20 @ 2:48 PM
165kj
85rpm
42%
18mph
Wednesday 10/7/20 @ 2:39 PM
✅
239kj
68rpm
53%
18mph
Thursday 8/6/20 @ 3:55 PM
✅
236kj
71rpm
47%
18mph
Saturday 8/8/20 @ 4:31 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 4:4 PM
122kj
75rpm
42%
16mph
Friday 7/31/20 @ 3:23 PM
✅
266kj
66rpm
60%
21mph
Workouts
195
kj
Tuesday 12/29/20