Shake and Bake
Workouts
Sunday 1/16/22 @ 4:35 PM
✅
214kj
70rpm
45%
17mph
Sunday 1/2/22 @ 11:1 AM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 1:3 PM
✅
240kj
62rpm
52%
18mph
Wednesday 6/1/22 @ 9:57 AM
219kj
70rpm
47%
17mph
Friday 7/2/21 @ 12:32 PM
88kj
77rpm
39%
16mph
Friday 5/28/21 @ 5:21 PM
✅
138kj
80rpm
46%
19mph
Monday 5/24/21 @ 1:50 PM
✅
96kj
75rpm
41%
16mph
Tuesday 5/11/21 @ 12:45 PM
85kj
52rpm
33%
12mph
Sunday 5/16/21 @ 1:59 PM
168kj
63rpm
52%
18mph
Monday 5/3/21 @ 4:14 PM
✅
301kj
51rpm
81%
23mph
Monday 3/29/21 @ 11:58 AM
179kj
75rpm
48%
19mph
Tuesday 3/30/21 @ 12:33 PM
✅
231kj
65rpm
64%
21mph
Monday 2/22/21 @ 1:28 PM
115kj
79rpm
42%
17mph
Sunday 12/20/20 @ 11:36 AM
✅
161kj
75rpm
52%
20mph
Monday 8/10/20 @ 4:32 PM
199kj
69rpm
54%
20mph
Sunday 5/31/20 @ 2:58 PM
✅
211kj
72rpm
54%
20mph
Tuesday 8/4/20 @ 12:56 PM
256kj
77rpm
46%
19mph
Friday 8/7/20 @ 9:7 PM
✅
296kj
75rpm
50%
19mph
Workouts
168
kj
Sunday 5/16/21
199
kj
Monday 8/10/20
256
kj
Tuesday 8/4/20