Shake and Bake
Workouts
Wednesday 11/16/22 @ 4:40 AM
✅
74kj
84rpm
30%
13mph
Tuesday 8/29/23 @ 10:39 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 7:57 PM
✅
156kj
78rpm
37%
15mph
Wednesday 4/19/23 @ 12:56 PM
kj
rpm
%
0mph
Thursday 3/2/23 @ 1:35 PM
✅
146kj
72rpm
38%
15mph
Thursday 2/23/23 @ 4:56 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 4:34 PM
✅
257kj
77rpm
39%
16mph
Wednesday 11/30/22 @ 2:55 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 2:39 AM
✅
44kj
86rpm
31%
14mph
Friday 12/2/22 @ 3:16 PM
kj
rpm
%
0mph
Wednesday 4/27/22 @ 3:14 AM
✅
106kj
80rpm
37%
15mph
Tuesday 5/10/22 @ 7:46 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 3:26 AM
✅
175kj
81rpm
38%
16mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 1:49 PM
✅
183kj
72rpm
42%
16mph
Friday 10/11/19 @ 5:33 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 9:0 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 9:56 PM
✅
kj
rpm
%
0mph
Thursday 4/8/21 @ 12:57 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 11:6 PM
✅
kj
rpm
%
0mph