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Shake and Bake
deezquads
nj
0
Beat amandagogo
VS
amandagogo
Vancouver, WA
25 🔥
Beat deezquads
Workouts
Previous Workouts
Next Workouts
Saturday 3/5/22 @ 10:55 PM
36
kj
79
rpm
32
%
13
mph
10 min Low Impact Ride
Robin Arzón
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Tuesday 12/28/21 @ 1:41 PM
✅
83
kj
83
rpm
43
%
19
mph
Wednesday 8/19/20 @ 4:12 PM
47
kj
81
rpm
25
%
11
mph
20 min Pop Ride
Robin Arzón
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Monday 5/24/21 @ 12:18 PM
✅
209
kj
76
rpm
52
%
20
mph
Sunday 4/19/20 @ 9:59 PM
63
kj
83
rpm
28
%
12
mph
20 min Recovery Ride
Robin Arzón
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Thursday 1/21/21 @ 12:28 AM
✅
163
kj
80
rpm
44
%
18
mph
Friday 8/28/20 @ 12:56 PM
120
kj
81
rpm
32
%
13
mph
30 min 90s Ride
Robin Arzón
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Monday 8/31/20 @ 11:22 AM
✅
276
kj
79
rpm
47
%
19
mph
Friday 8/7/20 @ 9:58 PM
115
kj
76
rpm
32
%
12
mph
30 min Hip Hop Ride
Robin Arzón
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Monday 8/10/20 @ 11:35 AM
✅
303
kj
77
rpm
50
%
20
mph
Wednesday 6/10/20 @ 2:20 PM
73
kj
76
rpm
33
%
13
mph
20 min Pride Ride
Olivia Amato
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Wednesday 6/10/20 @ 11:30 AM
✅
237
kj
68
rpm
59
%
21
mph
Saturday 5/9/20 @ 7:41 PM
134
kj
71
rpm
38
%
13
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 12:50 PM
✅
330
kj
75
rpm
53
%
21
mph
Tuesday 4/28/20 @ 1:15 PM
141
kj
71
rpm
39
%
14
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:58 PM
✅
314
kj
75
rpm
51
%
20
mph
Wednesday 4/8/20 @ 1:57 PM
127
kj
88
rpm
32
%
14
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 4/8/20 @ 1:58 PM
✅
287
kj
81
rpm
47
%
19
mph
Thursday 11/28/19 @ 3:54 PM
155
kj
69
rpm
34
%
12
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Friday 11/29/19 @ 1:54 PM
✅
422
kj
74
rpm
50
%
19
mph
Previous Workouts
Next Workouts
deezquads
nj
0
Beat amandagogo
VS
amandagogo
Vancouver, WA
25 🔥
Beat deezquads
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
36
kj
Saturday 3/5/22
✅
83
kj
Tuesday 12/28/21
20 min Pop Ride
Robin Arzón
View Class
Share
47
kj
Wednesday 8/19/20
✅
209
kj
Monday 5/24/21
20 min Recovery Ride
Robin Arzón
View Class
Share
63
kj
Sunday 4/19/20
✅
163
kj
Thursday 1/21/21
30 min 90s Ride
Robin Arzón
View Class
Share
120
kj
Friday 8/28/20
✅
276
kj
Monday 8/31/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
115
kj
Friday 8/7/20
✅
303
kj
Monday 8/10/20
20 min Pride Ride
Olivia Amato
View Class
Share
73
kj
Wednesday 6/10/20
✅
237
kj
Wednesday 6/10/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
134
kj
Saturday 5/9/20
✅
330
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
141
kj
Tuesday 4/28/20
✅
314
kj
Saturday 4/25/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
127
kj
Wednesday 4/8/20
✅
287
kj
Wednesday 4/8/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
155
kj
Thursday 11/28/19
✅
422
kj
Friday 11/29/19
Previous Workouts
Next Workouts