Shake and Bake
Workouts
Monday 9/6/21 @ 7:54 PM
✅
236kj
88rpm
40%
18mph
Tuesday 7/6/21 @ 7:55 PM
218kj
85rpm
39%
17mph
Tuesday 6/23/20 @ 1:15 AM
✅
434kj
91rpm
43%
19mph
Monday 5/31/21 @ 10:9 PM
356kj
84rpm
41%
18mph
Saturday 4/11/20 @ 3:59 PM
✅
780kj
85rpm
43%
19mph
Sunday 3/7/21 @ 9:3 PM
767kj
85rpm
43%
19mph
Sunday 2/7/21 @ 5:42 PM
610kj
82rpm
43%
18mph
Saturday 2/6/21 @ 7:29 PM
✅
621kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 2:42 AM
✅
247kj
86rpm
42%
18mph
Friday 10/30/20 @ 10:48 AM
246kj
84rpm
42%
18mph
Saturday 7/4/20 @ 12:46 AM
✅
274kj
90rpm
42%
19mph
Monday 1/4/21 @ 12:4 PM
241kj
83rpm
42%
18mph
Sunday 1/3/21 @ 11:16 PM
142kj
90rpm
38%
17mph
Friday 7/3/20 @ 10:32 PM
✅
150kj
87rpm
40%
18mph
Monday 9/28/20 @ 1:1 AM
✅
263kj
90rpm
42%
19mph
Sunday 9/27/20 @ 8:42 PM
222kj
92rpm
38%
18mph
Saturday 9/19/20 @ 4:31 PM
✅
551kj
88rpm
43%
19mph
Friday 9/18/20 @ 10:34 AM
486kj
82rpm
43%
18mph
Friday 9/18/20 @ 8:53 PM
✅
402kj
89rpm
42%
19mph
Wednesday 9/16/20 @ 10:49 AM
350kj
84rpm
41%
18mph
Workouts
218
kj
Tuesday 7/6/21
767
kj
Sunday 3/7/21
610
kj
Sunday 2/7/21
246
kj
Friday 10/30/20
241
kj
Monday 1/4/21
142
kj
Sunday 1/3/21
222
kj
Sunday 9/27/20
486
kj
Friday 9/18/20
350
kj
Wednesday 9/16/20