Shake and Bake
Workouts
Tuesday 6/23/20 @ 1:15 AM
434kj
91rpm
43%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 3/25/20 @ 1:41 AM
400kj
89rpm
42%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 4/2/23 @ 4:29 PM
486kj
89rpm
40%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Monday 1/9/23 @ 12:23 PM
226kj
89rpm
39%
18mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Monday 9/28/20 @ 1:1 AM
263kj
90rpm
42%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 1/3/21 @ 11:0 PM
88kj
77rpm
40%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 6/13/20 @ 1:30 AM
455kj
86rpm
46%
20mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 9/16/20 @ 1:6 AM
398kj
91rpm
41%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Friday 5/29/20 @ 1:42 AM
262kj
88rpm
42%
19mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Thursday 12/5/19 @ 2:33 AM
106kj
78rpm
43%
17mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Workouts
486
kj
Sunday 4/2/23
226
kj
Monday 1/9/23
263
kj
Monday 9/28/20
398
kj
Wednesday 9/16/20
262
kj
Friday 5/29/20
106
kj
Thursday 12/5/19