Shake and Bake

Workouts

Friday 3/5/21 @ 12:27 AM
173kj
70rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 12/4/21 @ 7:4 PM
✅
204kj
73rpm
43%
17mph
Wednesday 6/23/21 @ 1:42 AM
119kj
77rpm
40%
16mph
20 min Juneteenth Ride
Ally Love
Saturday 6/19/21 @ 12:44 PM
✅
125kj
63rpm
46%
16mph
Saturday 8/3/19 @ 12:2 AM
✅
179kj
74rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 10:29 PM
175kj
67rpm
43%
16mph
Wednesday 5/1/19 @ 9:26 PM
110kj
60rpm
39%
13mph
30 min Tabata Ride
Alex Toussaint
Sunday 6/16/19 @ 5:14 PM
✅
174kj
71rpm
42%
16mph
Saturday 5/25/19 @ 4:42 PM
124kj
75rpm
36%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 5/24/19 @ 7:27 PM
✅
177kj
73rpm
42%
16mph
Wednesday 5/8/19 @ 9:10 PM
128kj
62rpm
41%
14mph
30 min Hip Hop Ride
Robin Arzón
Sunday 5/5/19 @ 6:33 PM
✅
173kj
65rpm
45%
16mph
Thursday 5/2/19 @ 9:12 PM
51kj
58rpm
39%
12mph
30 min Pop Ride
Ally Love
Saturday 4/27/19 @ 12:7 AM
✅
167kj
58rpm
48%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
173 kj
Friday 3/5/21
✅ 204 kj
Saturday 12/4/21
20 min Juneteenth Ride
Ally Love
119 kj
Wednesday 6/23/21
✅ 125 kj
Saturday 6/19/21
30 min Lizzo Ride
Robin Arzón
✅ 179 kj
Saturday 8/3/19
175 kj
Tuesday 8/6/19
30 min Tabata Ride
Alex Toussaint
110 kj
Wednesday 5/1/19
✅ 174 kj
Sunday 6/16/19
30 min 90s Hip Hop Ride
Robin Arzón
124 kj
Saturday 5/25/19
✅ 177 kj
Friday 5/24/19
30 min Hip Hop Ride
Robin Arzón
128 kj
Wednesday 5/8/19
✅ 173 kj
Sunday 5/5/19
30 min Pop Ride
Ally Love
51 kj
Thursday 5/2/19
✅ 167 kj
Saturday 4/27/19