Shake and Bake
Workouts
Wednesday 7/13/22 @ 4:5 PM
✅
61kj
75rpm
35%
14mph
Sunday 7/17/22 @ 2:23 PM
59kj
62rpm
40%
13mph
Wednesday 3/30/22 @ 5:2 PM
✅
154kj
80rpm
36%
15mph
Monday 2/14/22 @ 9:45 PM
121kj
74rpm
34%
13mph
Saturday 2/5/22 @ 5:30 PM
✅
69kj
75rpm
36%
14mph
Monday 11/29/21 @ 11:36 PM
67kj
59rpm
42%
13mph
Tuesday 3/23/21 @ 11:20 PM
✅
176kj
72rpm
41%
16mph
Friday 12/10/21 @ 10:53 PM
173kj
60rpm
47%
15mph
Thursday 11/25/21 @ 1:51 PM
107kj
71rpm
41%
15mph
Tuesday 11/9/21 @ 9:58 PM
✅
113kj
53rpm
50%
15mph
Friday 7/31/20 @ 1:33 AM
132kj
73rpm
43%
17mph
Wednesday 9/8/21 @ 9:44 PM
✅
138kj
58rpm
51%
16mph
Saturday 2/13/21 @ 6:45 PM
✅
313kj
74rpm
38%
15mph
Saturday 10/23/21 @ 2:6 PM
278kj
78rpm
35%
14mph
Tuesday 10/19/21 @ 11:27 PM
231kj
72rpm
39%
14mph
Tuesday 10/19/21 @ 11:26 PM
✅
320kj
65rpm
49%
17mph
Monday 2/8/21 @ 11:31 PM
✅
238kj
80rpm
36%
15mph
Wednesday 10/6/21 @ 8:21 PM
217kj
84rpm
34%
15mph
Thursday 6/3/21 @ 9:10 PM
160kj
73rpm
40%
15mph
Monday 5/24/21 @ 1:1 PM
✅
187kj
63rpm
46%
16mph
Workouts
121
kj
Monday 2/14/22
278
kj
Saturday 10/23/21
217
kj
Wednesday 10/6/21