Shake and Bake
Workouts
Thursday 12/19/19 @ 1:19 AM
154kj
74rpm
38%
15mph
Thursday 11/10/22 @ 10:40 AM
✅
158kj
71rpm
39%
15mph
Saturday 10/1/22 @ 2:14 PM
236kj
79rpm
37%
15mph
Saturday 6/25/22 @ 2:8 PM
✅
247kj
75rpm
39%
16mph
Wednesday 1/29/20 @ 5:17 PM
✅
226kj
80rpm
36%
15mph
Thursday 2/17/22 @ 12:10 AM
225kj
74rpm
38%
15mph
Friday 2/26/21 @ 4:44 PM
✅
325kj
77rpm
38%
15mph
Sunday 12/5/21 @ 10:12 PM
314kj
76rpm
38%
15mph
Friday 11/5/21 @ 10:31 PM
✅
161kj
73rpm
40%
15mph
Monday 10/19/20 @ 9:44 PM
136kj
68rpm
39%
14mph
Monday 6/28/21 @ 9:31 PM
136kj
74rpm
37%
15mph
Saturday 7/3/21 @ 2:50 PM
✅
158kj
70rpm
40%
15mph
Saturday 2/27/21 @ 6:26 PM
240kj
69rpm
41%
15mph
Monday 3/1/21 @ 11:3 PM
✅
263kj
69rpm
44%
16mph
Friday 10/16/20 @ 12:44 PM
✅
339kj
76rpm
39%
16mph
Tuesday 2/5/19 @ 12:19 AM
296kj
74rpm
38%
15mph
Sunday 5/31/20 @ 5:56 PM
✅
350kj
80rpm
38%
16mph
Tuesday 7/28/20 @ 7:22 PM
287kj
70rpm
39%
15mph
Wednesday 9/18/19 @ 10:12 PM
222kj
77rpm
37%
15mph
Sunday 6/21/20 @ 2:54 PM
✅
233kj
73rpm
38%
15mph
Workouts
236
kj
Saturday 10/1/22
225
kj
Thursday 2/17/22
314
kj
Sunday 12/5/21
240
kj
Saturday 2/27/21
296
kj
Tuesday 2/5/19
287
kj
Tuesday 7/28/20