Shake and Bake

Workouts

Saturday 7/22/23 @ 4:52 PM
97kj
76rpm
42%
17mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Sunday 9/3/23 @ 9:14 PM
149kj
85rpm
45%
20mph
Saturday 6/3/23 @ 1:13 AM
165kj
68rpm
42%
15mph
30 min EDM Ride
Kendall Toole
Sunday 8/21/22 @ 5:52 PM
263kj
77rpm
46%
19mph
Sunday 1/22/23 @ 9:54 PM
159kj
73rpm
39%
15mph
30 min 2010s Ride
Kendall Toole
Friday 11/11/22 @ 10:22 PM
290kj
81rpm
46%
19mph
Friday 12/9/22 @ 2:37 AM
106kj
60rpm
45%
15mph
20 min EDM Ride
Kendall Toole
Thursday 11/11/21 @ 11:7 PM
179kj
81rpm
45%
19mph
Friday 7/29/22 @ 1:26 AM
103kj
69rpm
45%
17mph
15 min Climb Ride
Kendall Toole
Sunday 11/21/21 @ 6:19 PM
138kj
74rpm
48%
19mph
Thursday 6/30/22 @ 1:20 AM
67kj
72rpm
37%
14mph
15 min Low Impact Ride
Kendall Toole
Tuesday 7/14/20 @ 11:26 PM
152kj
83rpm
46%
20mph
Saturday 6/25/22 @ 2:23 AM
78kj
78rpm
33%
13mph
20 min Recovery Ride
Kendall Toole
Wednesday 8/12/20 @ 10:59 PM
161kj
82rpm
42%
18mph
Friday 6/17/22 @ 12:44 AM
225kj
63rpm
42%
14mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 4/5/21 @ 10:34 PM
294kj
57rpm
46%
14mph
Wednesday 6/1/22 @ 1:34 AM
116kj
71rpm
42%
16mph
20 min Mood Ride: Anxious
Kendall Toole
Tuesday 5/24/22 @ 10:51 PM
182kj
80rpm
46%
19mph
Saturday 1/29/22 @ 1:26 AM
91kj
75rpm
41%
16mph
15 min Low Impact Ride
Kendall Toole
Thursday 12/17/20 @ 12:19 AM
136kj
82rpm
45%
19mph

Workouts

15 min Live from LA: Pop Punk Ride
Kendall Toole
97 kj
Saturday 7/22/23
149 kj
Sunday 9/3/23
30 min EDM Ride
Kendall Toole
165 kj
Saturday 6/3/23
263 kj
Sunday 8/21/22
30 min 2010s Ride
Kendall Toole
159 kj
Sunday 1/22/23
290 kj
Friday 11/11/22
20 min EDM Ride
Kendall Toole
106 kj
Friday 12/9/22
179 kj
Thursday 11/11/21
15 min Climb Ride
Kendall Toole
103 kj
Friday 7/29/22
138 kj
Sunday 11/21/21
15 min Low Impact Ride
Kendall Toole
67 kj
Thursday 6/30/22
152 kj
Tuesday 7/14/20
20 min Recovery Ride
Kendall Toole
78 kj
Saturday 6/25/22
161 kj
Wednesday 8/12/20
45 min Intervals & Arms Ride
Kendall Toole
225 kj
Friday 6/17/22
294 kj
Monday 4/5/21
20 min Mood Ride: Anxious
Kendall Toole
116 kj
Wednesday 6/1/22
182 kj
Tuesday 5/24/22
15 min Low Impact Ride
Kendall Toole
91 kj
Saturday 1/29/22
136 kj
Thursday 12/17/20