Shake and Bake
Workouts
Saturday 2/18/23 @ 5:14 PM
126kj
71rpm
37%
14mph
Monday 2/20/23 @ 5:24 PM
✅
142kj
61rpm
43%
15mph
Thursday 1/13/22 @ 11:1 PM
131kj
68rpm
38%
14mph
Monday 1/10/22 @ 9:23 PM
✅
173kj
62rpm
46%
16mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Monday 11/29/21 @ 9:10 PM
✅
165kj
68rpm
42%
16mph
Thursday 9/16/21 @ 11:15 PM
140kj
72rpm
38%
14mph
Thursday 9/16/21 @ 6:5 PM
✅
155kj
66rpm
42%
15mph
Friday 8/13/21 @ 10:7 PM
✅
216kj
85rpm
33%
14mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Saturday 4/10/21 @ 12:2 AM
250kj
82rpm
33%
14mph
Thursday 3/11/21 @ 4:38 PM
✅
268kj
71rpm
37%
14mph
Tuesday 2/16/21 @ 11:58 PM
45kj
82rpm
27%
12mph
Friday 1/15/21 @ 10:41 PM
✅
65kj
66rpm
39%
14mph
Sunday 1/3/21 @ 5:51 PM
✅
145kj
76rpm
37%
15mph
Tuesday 12/29/20 @ 8:35 PM
144kj
70rpm
39%
15mph
Tuesday 11/3/20 @ 7:40 PM
128kj
79rpm
34%
14mph
Wednesday 10/21/20 @ 5:22 PM
✅
131kj
64rpm
40%
14mph
Sunday 10/11/20 @ 6:18 PM
✅
138kj
79rpm
36%
14mph
Sunday 4/12/20 @ 10:50 PM
109kj
75rpm
33%
13mph
Workouts
250
kj
Saturday 4/10/21
144
kj
Tuesday 12/29/20