Shake and Bake

Workouts

Thursday 9/22/22 @ 12:17 PM
130kj
89rpm
29%
14mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 3/24/21 @ 2:41 AM
✅
184kj
72rpm
42%
16mph
Tuesday 11/24/20 @ 12:52 AM
135kj
78rpm
35%
14mph
30 min Beyoncé Ride
Ally Love
Friday 2/25/22 @ 3:20 AM
✅
152kj
76rpm
38%
15mph
Friday 8/13/21 @ 10:7 PM
216kj
85rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Wednesday 8/11/21 @ 3:22 AM
✅
266kj
68rpm
42%
15mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/11/20 @ 9:18 PM
✅
132kj
77rpm
35%
14mph
Tuesday 2/16/21 @ 11:58 PM
45kj
82rpm
27%
12mph
15 min 90s Ride
Cody Rigsby
Tuesday 2/23/21 @ 3:23 AM
✅
103kj
69rpm
47%
17mph
Sunday 1/3/21 @ 5:51 PM
145kj
76rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 12:45 AM
✅
178kj
75rpm
41%
16mph
Saturday 12/12/20 @ 4:59 PM
128kj
77rpm
35%
14mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/24/20 @ 1:29 AM
✅
175kj
72rpm
41%
16mph
Saturday 10/3/20 @ 6:28 PM
85kj
82rpm
31%
14mph
20 min Beginner Ride
Alex Toussaint
Monday 12/14/20 @ 3:7 AM
✅
120kj
81rpm
38%
16mph
Tuesday 11/3/20 @ 7:40 PM
128kj
79rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Friday 10/30/20 @ 2:3 AM
✅
145kj
68rpm
40%
14mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
30 min Hamilton Ride
Robin Arzón
Sunday 10/18/20 @ 2:47 AM
✅
175kj
77rpm
40%
16mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
130 kj
Thursday 9/22/22
✅ 184 kj
Wednesday 3/24/21
30 min Beyoncé Ride
Ally Love
135 kj
Tuesday 11/24/20
✅ 152 kj
Friday 2/25/22
45 min Power Zone Ride
Denis Morton
216 kj
Friday 8/13/21
✅ 266 kj
Wednesday 8/11/21
30 min Power Zone Endurance Ride
Olivia Amato
124 kj
Monday 3/29/21
✅ 132 kj
Saturday 4/11/20
15 min 90s Ride
Cody Rigsby
45 kj
Tuesday 2/16/21
✅ 103 kj
Tuesday 2/23/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
145 kj
Sunday 1/3/21
✅ 178 kj
Saturday 1/2/21
30 min Pop Holiday Ride
Ally Love
128 kj
Saturday 12/12/20
✅ 175 kj
Thursday 12/24/20
20 min Beginner Ride
Alex Toussaint
85 kj
Saturday 10/3/20
✅ 120 kj
Monday 12/14/20
30 min Pop Ride
Cody Rigsby
128 kj
Tuesday 11/3/20
✅ 145 kj
Friday 10/30/20
30 min Hamilton Ride
Robin Arzón
142 kj
Friday 10/16/20
✅ 175 kj
Sunday 10/18/20