Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:8 PM
194kj
83rpm
33%
14mph
Saturday 1/20/24 @ 4:54 PM
✅
297kj
92rpm
36%
17mph
Monday 6/27/22 @ 4:3 PM
204kj
90rpm
32%
14mph
Monday 6/27/22 @ 9:11 PM
✅
311kj
89rpm
38%
17mph
Sunday 7/25/21 @ 6:3 PM
285kj
86rpm
33%
15mph
Sunday 1/23/22 @ 1:35 PM
✅
419kj
93rpm
37%
17mph
Friday 12/31/21 @ 5:15 PM
kj
rpm
%
0mph
Sunday 12/26/21 @ 1:43 PM
✅
142kj
88rpm
39%
17mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Monday 4/26/21 @ 8:42 PM
✅
333kj
86rpm
40%
18mph
Saturday 10/9/21 @ 3:36 PM
207kj
85rpm
33%
14mph
Tuesday 7/27/21 @ 5:26 PM
✅
308kj
89rpm
38%
17mph
Monday 10/4/21 @ 12:0 AM
273kj
82rpm
34%
14mph
Sunday 10/3/21 @ 11:11 AM
✅
408kj
90rpm
37%
17mph
Sunday 1/3/21 @ 5:51 PM
145kj
76rpm
37%
15mph
Tuesday 12/29/20 @ 1:18 PM
✅
239kj
83rpm
42%
18mph
Thursday 12/24/20 @ 4:17 PM
128kj
72rpm
43%
17mph
Thursday 12/24/20 @ 4:35 PM
✅
178kj
78rpm
46%
19mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Thursday 10/15/20 @ 7:41 PM
✅
245kj
81rpm
44%
18mph
Workouts
194
kj
Wednesday 9/29/21
204
kj
Monday 6/27/22
285
kj
Sunday 7/25/21
207
kj
Saturday 10/9/21
273
kj
Monday 10/4/21
145
kj
Sunday 1/3/21