Shake and Bake
Workouts
Saturday 1/8/22 @ 6:10 PM
✅
194kj
80rpm
34%
14mph
Thursday 1/6/22 @ 6:49 PM
166kj
83rpm
30%
13mph
Saturday 5/15/21 @ 5:21 PM
205kj
86rpm
33%
14mph
Tuesday 7/20/21 @ 9:29 PM
✅
352kj
83rpm
42%
18mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Monday 5/31/21 @ 7:14 PM
✅
366kj
82rpm
42%
18mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Monday 4/26/21 @ 5:46 PM
✅
348kj
82rpm
42%
18mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Saturday 4/24/21 @ 5:42 PM
✅
444kj
89rpm
39%
18mph
Tuesday 4/13/21 @ 11:19 PM
113kj
69rpm
37%
13mph
Tuesday 4/13/21 @ 11:29 PM
✅
215kj
78rpm
42%
17mph
Monday 3/1/21 @ 5:36 PM
188kj
88rpm
30%
14mph
Saturday 12/21/19 @ 2:26 PM
✅
232kj
84rpm
34%
15mph
Saturday 12/26/20 @ 4:36 PM
129kj
77rpm
34%
14mph
Thursday 12/24/20 @ 6:45 PM
✅
220kj
82rpm
42%
18mph
Sunday 12/6/20 @ 4:27 PM
121kj
74rpm
34%
13mph
Thursday 12/26/19 @ 6:8 PM
✅
202kj
77rpm
42%
17mph
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Thursday 12/3/20 @ 8:37 PM
✅
160kj
81rpm
37%
15mph
Workouts
166
kj
Thursday 1/6/22
205
kj
Saturday 5/15/21
269
kj
Saturday 4/24/21
188
kj
Monday 3/1/21