Shake and Bake

Workouts

Tuesday 10/17/23 @ 2:20 PM
βœ…
38kj
65rpm
37%
13mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 2/24/24 @ 2:55 PM
36kj
65rpm
36%
13mph
Tuesday 9/12/23 @ 3:17 PM
βœ…
141kj
62rpm
43%
15mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 1/23/24 @ 11:46 AM
98kj
64rpm
35%
13mph
Monday 1/11/21 @ 3:0 PM
βœ…
167kj
72rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 4:8 PM
102kj
79rpm
31%
13mph
Thursday 9/17/20 @ 3:39 PM
βœ…
139kj
38rpm
42%
8mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 10/13/20 @ 11:17 AM
89kj
76rpm
34%
13mph
Monday 1/27/20 @ 2:32 PM
βœ…
131kj
64rpm
40%
14mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 7/2/20 @ 11:16 AM
120kj
69rpm
37%
14mph
Monday 5/11/20 @ 3:30 PM
βœ…
147kj
69rpm
41%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 10:30 AM
135kj
73rpm
37%
14mph
Monday 5/4/20 @ 3:22 PM
βœ…
155kj
74rpm
39%
15mph
30 min HIIT Ride
Alex Toussaint
Wednesday 5/13/20 @ 10:59 AM
129kj
77rpm
34%
14mph
Friday 5/8/20 @ 3:22 PM
βœ…
146kj
67rpm
41%
15mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 11:6 AM
108kj
74rpm
33%
13mph
Friday 4/24/20 @ 1:59 PM
βœ…
188kj
79rpm
40%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Sunday 4/26/20 @ 1:25 PM
111kj
80rpm
31%
13mph
Wednesday 6/5/19 @ 8:20 PM
βœ…
193kj
73rpm
36%
14mph
45 min 90s Hip Hop Ride
Denis Morton
Thursday 5/30/19 @ 12:10 PM
158kj
67rpm
35%
13mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
βœ… 38 kj
Tuesday 10/17/23
36 kj
Saturday 2/24/24
30 min XOXO, Cody Ride
Cody Rigsby
βœ… 141 kj
Tuesday 9/12/23
98 kj
Tuesday 1/23/24
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 167 kj
Monday 1/11/21
102 kj
Wednesday 12/30/20
45 min Bike Bootcamp: Full Body
Jess Sims
βœ… 139 kj
Thursday 9/17/20
89 kj
Tuesday 10/13/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 131 kj
Monday 1/27/20
120 kj
Thursday 7/2/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 147 kj
Monday 5/11/20
135 kj
Friday 5/15/20
30 min HIIT Ride
Alex Toussaint
βœ… 155 kj
Monday 5/4/20
129 kj
Wednesday 5/13/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
βœ… 146 kj
Friday 5/8/20
108 kj
Thursday 5/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 188 kj
Friday 4/24/20
111 kj
Sunday 4/26/20
45 min 90s Hip Hop Ride
Denis Morton
βœ… 193 kj
Wednesday 6/5/19
158 kj
Thursday 5/30/19