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Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
4
Beat jacijaci
VS
jacijaci
NYC IG: Jacixxx ✨🔥
20 🔥
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Workouts
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Monday 8/2/21 @ 3:47 PM
89
kj
56
rpm
35
%
10
mph
30 min Intervals & Arms Ride
Denis Morton
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Thursday 5/27/21 @ 11:29 PM
✅
176
kj
72
rpm
42
%
16
mph
Friday 5/28/21 @ 3:23 PM
34
kj
72
rpm
32
%
13
mph
10 min Low Impact Ride
Denis Morton
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Thursday 6/10/21 @ 11:55 PM
✅
38
kj
86
rpm
30
%
13
mph
Sunday 2/7/21 @ 3:31 PM
✅
151
kj
70
rpm
41
%
15
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:25 AM
146
kj
70
rpm
40
%
15
mph
Wednesday 11/11/20 @ 3:15 PM
141
kj
61
rpm
44
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/13/20 @ 12:17 AM
✅
179
kj
67
rpm
44
%
16
mph
Saturday 9/19/20 @ 3:40 PM
✅
98
kj
74
rpm
38
%
15
mph
20 min 70s Ride
Denis Morton
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Thursday 9/17/20 @ 11:57 PM
81
kj
71
rpm
36
%
14
mph
Friday 9/4/20 @ 9:5 AM
41
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
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Share
Friday 9/4/20 @ 12:4 AM
✅
60
kj
84
rpm
37
%
16
mph
Monday 8/10/20 @ 2:6 PM
✅
170
kj
72
rpm
42
%
16
mph
30 min Tabata Ride
Robin Arzón
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Friday 8/7/20 @ 7:19 PM
165
kj
68
rpm
42
%
15
mph
Tuesday 8/4/20 @ 3:7 PM
✅
153
kj
72
rpm
40
%
15
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Tuesday 8/4/20 @ 7:10 PM
132
kj
68
rpm
38
%
14
mph
Monday 7/27/20 @ 3:38 PM
92
kj
70
rpm
39
%
14
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 7/29/20 @ 7:21 PM
✅
110
kj
60
rpm
45
%
16
mph
Thursday 7/23/20 @ 2:12 PM
233
kj
66
rpm
43
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
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Thursday 7/23/20 @ 9:34 PM
✅
235
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
deborahb
#ConfessionsOfAMotherRunner
4
Beat jacijaci
VS
jacijaci
NYC IG: Jacixxx ✨🔥
20 🔥
Beat deborahb
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
89
kj
Monday 8/2/21
✅
176
kj
Thursday 5/27/21
10 min Low Impact Ride
Denis Morton
View Class
Share
34
kj
Friday 5/28/21
✅
38
kj
Thursday 6/10/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
151
kj
Sunday 2/7/21
146
kj
Thursday 2/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
141
kj
Wednesday 11/11/20
✅
179
kj
Friday 11/13/20
20 min 70s Ride
Denis Morton
View Class
Share
✅
98
kj
Saturday 9/19/20
81
kj
Thursday 9/17/20
10 min Low Impact Ride
Denis Morton
View Class
Share
41
kj
Friday 9/4/20
✅
60
kj
Friday 9/4/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
170
kj
Monday 8/10/20
165
kj
Friday 8/7/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
153
kj
Tuesday 8/4/20
132
kj
Tuesday 8/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
92
kj
Monday 7/27/20
✅
110
kj
Wednesday 7/29/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
233
kj
Thursday 7/23/20
✅
235
kj
Thursday 7/23/20
Previous Workouts
Next Workouts