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Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
3
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
55 🔥
Beat deborahb
Workouts
Previous Workouts
Next Workouts
Thursday 8/13/20 @ 3:40 PM
151
kj
66
rpm
42
%
15
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 12/28/23 @ 11:0 AM
✅
487
kj
87
rpm
55
%
24
mph
Wednesday 2/15/23 @ 4:15 PM
83
kj
69
rpm
30
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/17/23 @ 11:0 AM
✅
334
kj
85
rpm
48
%
21
mph
Wednesday 1/18/23 @ 4:31 PM
✅
54
kj
73
rpm
33
%
13
mph
15 min 2000s Pop Ride
Cody Rigsby
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Saturday 2/4/23 @ 12:41 AM
39
kj
84
rpm
25
%
11
mph
Monday 12/26/22 @ 4:29 PM
104
kj
66
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
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Monday 1/2/23 @ 10:29 AM
✅
963
kj
83
rpm
75
%
31
mph
Monday 11/21/22 @ 5:10 PM
109
kj
67
rpm
36
%
13
mph
30 min *NSYNC Ride
Cody Rigsby
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Friday 11/25/22 @ 11:1 AM
✅
413
kj
82
rpm
53
%
22
mph
Wednesday 9/1/21 @ 2:18 PM
69
kj
75
rpm
36
%
14
mph
15 min Low Impact Ride
Robin Arzón
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Monday 8/30/21 @ 12:4 AM
✅
105
kj
85
rpm
39
%
17
mph
Friday 7/30/21 @ 4:16 PM
47
kj
67
rpm
33
%
12
mph
15 min 90s Hip Hop Ride
Denis Morton
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Monday 8/23/21 @ 10:31 AM
✅
165
kj
83
rpm
49
%
21
mph
Monday 7/26/21 @ 2:51 PM
59
kj
75
rpm
29
%
12
mph
20 min Pop Ride
Robin Arzón
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Share
Tuesday 7/20/21 @ 10:13 PM
✅
199
kj
86
rpm
45
%
20
mph
Monday 3/1/21 @ 4:3 PM
187
kj
65
rpm
40
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:27 PM
✅
579
kj
89
rpm
50
%
22
mph
Wednesday 12/30/20 @ 3:8 PM
94
kj
63
rpm
42
%
15
mph
20 min Holiday Ride
Kendall Toole
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Monday 12/7/20 @ 4:29 PM
✅
249
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
deborahb
#ConfessionsOfAMotherRunner
3
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
55 🔥
Beat deborahb
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
151
kj
Thursday 8/13/20
✅
487
kj
Thursday 12/28/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
83
kj
Wednesday 2/15/23
✅
334
kj
Friday 2/17/23
15 min 2000s Pop Ride
Cody Rigsby
View Class
Share
✅
54
kj
Wednesday 1/18/23
39
kj
Saturday 2/4/23
30 min Pop Ride
Cody Rigsby
View Class
Share
104
kj
Monday 12/26/22
✅
963
kj
Monday 1/2/23
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
109
kj
Monday 11/21/22
✅
413
kj
Friday 11/25/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
69
kj
Wednesday 9/1/21
✅
105
kj
Monday 8/30/21
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
47
kj
Friday 7/30/21
✅
165
kj
Monday 8/23/21
20 min Pop Ride
Robin Arzón
View Class
Share
59
kj
Monday 7/26/21
✅
199
kj
Tuesday 7/20/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
187
kj
Monday 3/1/21
✅
579
kj
Saturday 2/27/21
20 min Holiday Ride
Kendall Toole
View Class
Share
94
kj
Wednesday 12/30/20
✅
249
kj
Monday 12/7/20
Previous Workouts
Next Workouts