Shake and Bake
VS
Workouts
Monday 12/27/21 @ 4:13 PM
128kj
69rpm
38%
14mph
Sunday 9/11/22 @ 8:30 PM
✅
231kj
83rpm
42%
18mph
Monday 8/15/22 @ 3:18 PM
72kj
70rpm
35%
13mph
Tuesday 9/6/22 @ 12:17 AM
✅
137kj
74rpm
44%
17mph
Monday 1/31/22 @ 4:32 PM
111kj
66rpm
37%
13mph
Sunday 1/30/22 @ 5:1 PM
✅
279kj
74rpm
50%
20mph
Wednesday 1/5/22 @ 5:25 PM
75kj
70rpm
40%
15mph
Saturday 1/8/22 @ 4:44 PM
✅
128kj
80rpm
45%
19mph
Saturday 1/16/21 @ 2:36 PM
27kj
81rpm
27%
11mph
Wednesday 12/9/20 @ 1:49 PM
✅
61kj
83rpm
38%
16mph
Saturday 12/14/19 @ 3:39 PM
94kj
77rpm
36%
15mph
Wednesday 12/16/20 @ 4:31 PM
✅
168kj
74rpm
47%
18mph
Friday 11/27/20 @ 3:51 PM
213kj
66rpm
41%
15mph
Saturday 11/28/20 @ 7:9 PM
✅
389kj
72rpm
49%
19mph
Wednesday 6/10/20 @ 2:10 PM
122kj
65rpm
46%
16mph
Thursday 9/10/20 @ 7:25 PM
✅
172kj
72rpm
49%
19mph
Wednesday 8/12/20 @ 2:35 PM
238kj
66rpm
44%
15mph
Tuesday 8/18/20 @ 12:10 PM
✅
380kj
72rpm
48%
18mph
Monday 8/24/20 @ 2:39 PM
128kj
79rpm
40%
17mph
Sunday 8/23/20 @ 4:12 PM
✅
200kj
80rpm
48%
20mph
deborahb
#ConfessionsOfAMotherRunner
1
VS
hayleejane
Main Line, PA
19
🔥
Workouts
128
kj
Monday 12/27/21