Shake and Bake
VS
Workouts
Sunday 11/5/23 @ 5:19 PM
62kj
68rpm
38%
14mph
Saturday 12/16/23 @ 7:29 PM
✅
79kj
79rpm
36%
15mph
Saturday 10/15/22 @ 2:7 PM
48kj
69rpm
33%
12mph
Monday 9/11/23 @ 3:15 AM
✅
82kj
76rpm
40%
15mph
Thursday 4/13/23 @ 2:11 PM
kj
rpm
%
0mph
Thursday 4/20/23 @ 3:14 AM
✅
124kj
70rpm
44%
16mph
Wednesday 2/15/23 @ 4:15 PM
83kj
69rpm
30%
11mph
Friday 2/17/23 @ 4:2 AM
✅
186kj
70rpm
43%
16mph
Monday 11/21/22 @ 5:10 PM
109kj
67rpm
36%
13mph
Saturday 12/31/22 @ 3:52 AM
✅
167kj
66rpm
43%
15mph
Wednesday 7/6/22 @ 2:46 PM
84kj
66rpm
39%
14mph
Tuesday 4/19/22 @ 2:55 AM
✅
119kj
68rpm
45%
16mph
Friday 8/2/19 @ 1:50 PM
246kj
74rpm
40%
16mph
Sunday 5/16/21 @ 7:41 PM
✅
336kj
76rpm
44%
17mph
Friday 9/11/20 @ 8:26 AM
141kj
66rpm
41%
15mph
Friday 4/23/21 @ 12:54 AM
✅
183kj
77rpm
40%
16mph
Wednesday 12/30/20 @ 3:8 PM
94kj
63rpm
42%
15mph
Friday 12/11/20 @ 2:7 AM
✅
131kj
72rpm
43%
17mph
Thursday 8/13/20 @ 3:40 PM
151kj
66rpm
42%
15mph
Wednesday 11/4/20 @ 1:59 AM
✅
177kj
79rpm
39%
16mph
deborahb
#ConfessionsOfAMotherRunner
7
VS
happyhealthy77
Santa Barbara, CA
60
🔥
Workouts
246
kj
Friday 8/2/19