Shake and Bake
VS
Workouts
Monday 1/17/22 @ 4:42 PM
70kj
70rpm
39%
15mph
Sunday 2/13/22 @ 11:7 PM
✅
102kj
65rpm
48%
17mph
Wednesday 1/11/23 @ 4:41 PM
73kj
69rpm
35%
13mph
Tuesday 4/4/23 @ 3:42 PM
✅
99kj
65rpm
41%
15mph
Saturday 10/15/22 @ 2:28 PM
64kj
66rpm
34%
12mph
Saturday 11/19/22 @ 2:40 PM
✅
130kj
63rpm
48%
17mph
Monday 8/2/21 @ 3:47 PM
89kj
56rpm
35%
10mph
Tuesday 6/1/21 @ 3:17 PM
✅
158kj
66rpm
42%
15mph
Friday 11/27/20 @ 3:51 PM
✅
213kj
66rpm
41%
15mph
Friday 12/4/20 @ 1:49 AM
211kj
52rpm
46%
13mph
Saturday 9/26/20 @ 3:44 PM
✅
105kj
71rpm
41%
15mph
Tuesday 9/1/20 @ 2:24 AM
99kj
60rpm
44%
15mph
Saturday 7/4/20 @ 3:9 PM
199kj
70rpm
39%
14mph
Thursday 7/2/20 @ 1:34 PM
✅
226kj
59rpm
44%
15mph
Friday 8/2/19 @ 1:50 PM
246kj
74rpm
40%
16mph
Saturday 7/6/19 @ 1:14 PM
✅
337kj
75rpm
45%
18mph
Wednesday 10/16/19 @ 1:40 PM
136kj
73rpm
37%
14mph
Thursday 10/17/19 @ 4:1 AM
✅
184kj
75rpm
42%
16mph
Thursday 3/21/19 @ 1:36 PM
83kj
82rpm
32%
14mph
Thursday 3/14/19 @ 3:3 PM
✅
104kj
81rpm
36%
15mph
deborahb
#ConfessionsOfAMotherRunner
7
VS
funnfitness
Sunny spot in CA
23
🔥
Workouts
199
kj
Saturday 7/4/20
246
kj
Friday 8/2/19
83
kj
Thursday 3/21/19