Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 5:25 PM
75kj
70rpm
40%
15mph
Saturday 1/15/22 @ 4:48 PM
✅
96kj
74rpm
40%
16mph
Monday 7/5/21 @ 3:39 PM
60kj
71rpm
36%
14mph
Sunday 8/22/21 @ 3:21 PM
✅
78kj
80rpm
36%
15mph
Wednesday 5/12/21 @ 3:19 PM
75kj
72rpm
40%
15mph
Friday 7/23/21 @ 2:11 PM
✅
100kj
77rpm
41%
16mph
Friday 9/4/20 @ 9:5 AM
41kj
82rpm
32%
14mph
Wednesday 5/5/21 @ 6:55 PM
✅
46kj
77rpm
35%
14mph
Wednesday 11/4/20 @ 4:38 PM
70kj
68rpm
35%
13mph
Friday 2/19/21 @ 7:49 PM
✅
98kj
73rpm
37%
15mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
fight4strength
Tampa
15
🔥