Shake and Bake
VS
Workouts
Friday 1/26/24 @ 5:8 PM
87kj
69rpm
31%
12mph
Saturday 2/3/24 @ 2:53 PM
✅
175kj
77rpm
39%
16mph
Thursday 11/23/23 @ 3:1 PM
24kj
58rpm
35%
11mph
Thursday 11/23/23 @ 2:50 PM
✅
278kj
67rpm
36%
13mph
Thursday 3/23/23 @ 2:58 PM
101kj
73rpm
32%
13mph
Thursday 3/23/23 @ 1:52 PM
✅
201kj
85rpm
37%
16mph
Wednesday 1/11/23 @ 4:41 PM
73kj
69rpm
35%
13mph
Sunday 2/12/23 @ 8:13 PM
✅
103kj
83rpm
35%
15mph
Wednesday 10/26/22 @ 2:55 PM
97kj
49rpm
40%
11mph
Tuesday 11/8/22 @ 12:58 AM
✅
171kj
53rpm
46%
13mph
Monday 10/24/22 @ 3:49 PM
56kj
65rpm
32%
12mph
Tuesday 7/5/22 @ 2:55 PM
✅
129kj
76rpm
42%
16mph
Monday 7/25/22 @ 9:5 AM
kj
rpm
%
0mph
Monday 7/25/22 @ 4:35 PM
✅
123kj
72rpm
43%
16mph
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
Friday 7/15/22 @ 3:57 PM
✅
190kj
72rpm
43%
16mph
Monday 11/29/21 @ 4:29 PM
✅
196kj
67rpm
39%
14mph
Thursday 11/25/21 @ 3:56 PM
183kj
75rpm
33%
13mph
deborahb
#ConfessionsOfAMotherRunner
2
VS
catieg723
Sandwich, IL
17
🔥
Workouts
24
kj
Thursday 11/23/23
101
kj
Thursday 3/23/23
97
kj
Wednesday 10/26/22
108
kj
Monday 7/18/22