Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 1:40 PM
129kj
70rpm
38%
14mph
Monday 6/13/22 @ 1:16 PM
✅
151kj
69rpm
40%
15mph
Monday 9/20/21 @ 3:2 PM
✅
133kj
65rpm
40%
14mph
Thursday 9/9/21 @ 11:43 PM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 3:14 PM
145kj
67rpm
42%
15mph
Saturday 5/15/21 @ 1:39 PM
✅
191kj
70rpm
44%
16mph
Thursday 10/29/20 @ 2:32 PM
120kj
72rpm
36%
14mph
Thursday 10/29/20 @ 2:44 PM
✅
180kj
72rpm
42%
16mph
Wednesday 7/29/20 @ 3:26 PM
166kj
68rpm
43%
16mph
Saturday 8/15/20 @ 1:41 PM
✅
190kj
68rpm
45%
16mph
Wednesday 4/15/20 @ 3:11 PM
68kj
55rpm
47%
14mph
Monday 11/26/18 @ 7:43 PM
✅
108kj
73rpm
45%
17mph
Saturday 3/21/20 @ 2:38 PM
198kj
69rpm
39%
14mph
Thursday 4/9/20 @ 3:56 PM
✅
300kj
68rpm
46%
17mph
Friday 12/6/19 @ 3:17 PM
98kj
74rpm
38%
15mph
Wednesday 11/27/19 @ 9:43 PM
✅
138kj
78rpm
42%
17mph
Monday 2/18/19 @ 2:53 PM
97kj
76rpm
37%
15mph
Monday 2/18/19 @ 6:27 PM
✅
114kj
64rpm
44%
15mph
Monday 2/18/19 @ 2:25 PM
92kj
79rpm
35%
14mph
Monday 2/18/19 @ 6:5 PM
✅
132kj
74rpm
43%
17mph
deborahb
#ConfessionsOfAMotherRunner
20
VS
bikingback
#menacestrong
94
🔥
Workouts
120
kj
Thursday 10/29/20