Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 3:15 PM
141kj
61rpm
44%
15mph
Friday 11/13/20 @ 2:32 PM
✅
357kj
72rpm
55%
21mph
Monday 8/24/20 @ 2:39 PM
128kj
79rpm
40%
17mph
Thursday 12/12/19 @ 3:18 PM
✅
255kj
78rpm
53%
22mph
Wednesday 3/25/20 @ 3:6 PM
79kj
72rpm
36%
14mph
Saturday 3/21/20 @ 6:0 PM
✅
190kj
77rpm
48%
20mph
Monday 3/30/20 @ 2:55 PM
141kj
70rpm
39%
14mph
Wednesday 2/26/20 @ 2:15 PM
✅
346kj
75rpm
52%
21mph
Friday 3/27/20 @ 2:20 PM
130kj
71rpm
37%
14mph
Thursday 3/26/20 @ 5:56 PM
✅
321kj
73rpm
52%
20mph
Wednesday 2/26/20 @ 2:57 PM
98kj
76rpm
37%
15mph
Tuesday 2/25/20 @ 1:56 PM
✅
244kj
81rpm
51%
21mph
Tuesday 2/11/20 @ 3:5 PM
80kj
79rpm
33%
13mph
Friday 2/7/20 @ 2:4 PM
✅
224kj
82rpm
49%
20mph
Saturday 12/14/19 @ 4:3 PM
141kj
68rpm
39%
14mph
Wednesday 12/18/19 @ 4:7 PM
✅
334kj
79rpm
49%
20mph
Tuesday 12/3/19 @ 3:23 PM
124kj
74rpm
35%
14mph
Thursday 12/5/19 @ 2:56 PM
✅
344kj
79rpm
50%
20mph
Thursday 11/14/19 @ 3:8 PM
99kj
74rpm
32%
13mph
Sunday 11/17/19 @ 4:1 PM
✅
244kj
79rpm
43%
18mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
beardontherun
Plymouth, MN
24
🔥
Workouts
141
kj
Wednesday 11/11/20
141
kj
Monday 3/30/20
130
kj
Friday 3/27/20
141
kj
Saturday 12/14/19
124
kj
Tuesday 12/3/19
99
kj
Thursday 11/14/19