Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 3:14 PM
✅
145kj
67rpm
42%
15mph
Tuesday 6/15/21 @ 1:19 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 3:0 PM
✅
167kj
72rpm
41%
16mph
Tuesday 1/19/21 @ 2:18 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 3:8 PM
✅
94kj
63rpm
42%
15mph
Wednesday 12/23/20 @ 2:14 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 8:26 AM
✅
141kj
66rpm
41%
15mph
Friday 9/11/20 @ 1:26 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:38 PM
✅
198kj
69rpm
39%
14mph
Monday 3/9/20 @ 12:54 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 4:9 PM
✅
74kj
80rpm
31%
13mph
Thursday 11/21/19 @ 2:7 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 1:48 PM
✅
1kj
73rpm
26%
10mph
Wednesday 10/2/19 @ 1:52 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 2:53 PM
✅
86kj
76rpm
36%
14mph
Thursday 3/14/19 @ 2:43 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 2:54 PM
✅
92kj
73rpm
37%
14mph
Friday 1/4/19 @ 2:54 PM
kj
rpm
%
0mph
Friday 12/21/18 @ 2:53 PM
✅
107kj
77rpm
39%
15mph
Friday 12/21/18 @ 3:1 PM
kj
rpm
%
0mph
deborahb
#ConfessionsOfAMotherRunner
98
🔥
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Workouts
kj
Tuesday 1/19/21