Shake and Bake
VS
Workouts
Saturday 10/15/22 @ 2:7 PM
48kj
69rpm
33%
12mph
Sunday 1/15/23 @ 3:32 PM
✅
85kj
76rpm
39%
16mph
Wednesday 12/30/20 @ 3:8 PM
94kj
63rpm
42%
15mph
Sunday 1/1/23 @ 3:45 PM
✅
119kj
67rpm
43%
16mph
Friday 8/23/19 @ 2:30 PM
224kj
74rpm
39%
15mph
Saturday 10/1/22 @ 3:0 PM
✅
224kj
70rpm
39%
15mph
Monday 7/20/20 @ 4:8 PM
✅
103kj
56rpm
48%
15mph
Monday 6/27/22 @ 7:28 PM
80kj
71rpm
35%
14mph
Monday 7/5/21 @ 3:21 PM
✅
65kj
63rpm
41%
14mph
Sunday 1/23/22 @ 2:25 PM
50kj
71rpm
32%
12mph
Friday 11/12/21 @ 5:21 PM
43kj
71rpm
37%
14mph
Saturday 10/30/21 @ 4:20 PM
✅
59kj
72rpm
41%
16mph
Sunday 8/23/20 @ 4:28 PM
79kj
82rpm
32%
14mph
Friday 7/24/20 @ 3:5 PM
✅
94kj
83rpm
34%
15mph
Thursday 8/13/20 @ 3:40 PM
✅
151kj
66rpm
42%
15mph
Wednesday 8/12/20 @ 11:29 PM
140kj
71rpm
37%
14mph
Monday 9/9/19 @ 1:23 PM
122kj
74rpm
35%
14mph
Sunday 7/19/20 @ 2:46 PM
✅
123kj
73rpm
34%
13mph
Friday 12/6/19 @ 3:39 PM
90kj
76rpm
36%
14mph
Monday 6/8/20 @ 6:3 PM
✅
95kj
75rpm
36%
14mph
deborahb
#ConfessionsOfAMotherRunner
28
VS
barkingmadride
🦃 SC 🦃
39
🔥
Workouts
122
kj
Monday 9/9/19