Shake and Bake
Workouts
Friday 7/7/23 @ 3:39 PM
85kj
64rpm
39%
14mph
Friday 6/16/23 @ 2:28 PM
✅
149kj
71rpm
46%
17mph
Monday 9/27/21 @ 3:38 PM
71kj
75rpm
33%
13mph
Wednesday 5/17/23 @ 6:16 PM
✅
74kj
77rpm
32%
13mph
Wednesday 9/11/19 @ 1:54 PM
108kj
77rpm
32%
13mph
Tuesday 3/7/23 @ 10:21 PM
✅
184kj
80rpm
38%
16mph
Friday 12/20/19 @ 3:22 PM
✅
53kj
78rpm
38%
15mph
Tuesday 2/21/23 @ 8:0 PM
52kj
81rpm
36%
15mph
Wednesday 9/7/22 @ 4:11 PM
67kj
68rpm
34%
13mph
Thursday 9/1/22 @ 6:41 PM
✅
110kj
81rpm
37%
16mph
Sunday 2/7/21 @ 3:17 PM
31kj
78rpm
29%
12mph
Wednesday 8/10/22 @ 5:45 PM
✅
71kj
80rpm
42%
17mph
Monday 6/13/22 @ 3:28 PM
122kj
61rpm
40%
13mph
Saturday 7/2/22 @ 2:49 PM
✅
242kj
70rpm
48%
18mph
Wednesday 6/24/20 @ 2:25 PM
71kj
75rpm
37%
15mph
Wednesday 6/29/22 @ 5:5 PM
✅
97kj
87rpm
38%
16mph
Monday 11/8/21 @ 3:47 PM
27kj
74rpm
28%
11mph
Saturday 6/25/22 @ 3:58 PM
✅
53kj
89rpm
35%
15mph
Monday 7/5/21 @ 3:21 PM
65kj
63rpm
41%
14mph
Saturday 4/16/22 @ 10:49 PM
✅
117kj
78rpm
44%
18mph