Shake and Bake
Workouts
Saturday 2/13/21 @ 1:43 PM
268kj
89rpm
31%
14mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Sunday 12/15/19 @ 1:59 PM
222kj
84rpm
34%
15mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Monday 7/6/20 @ 12:39 PM
290kj
88rpm
33%
15mph
Sunday 7/7/19 @ 2:6 PM
✅
457kj
90rpm
39%
18mph
Monday 3/23/20 @ 1:7 PM
208kj
89rpm
32%
14mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Sunday 2/21/21 @ 1:40 PM
201kj
86rpm
30%
14mph
Wednesday 2/24/21 @ 11:19 AM
✅
535kj
88rpm
47%
21mph
Sunday 1/31/21 @ 8:24 PM
220kj
86rpm
33%
15mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Monday 9/30/19 @ 12:25 PM
272kj
83rpm
33%
14mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Friday 6/5/20 @ 12:15 PM
199kj
86rpm
31%
14mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Thursday 7/18/19 @ 9:4 PM
166kj
89rpm
28%
13mph
Thursday 7/18/19 @ 9:20 AM
✅
378kj
90rpm
40%
18mph
Monday 6/3/19 @ 7:13 PM
159kj
83rpm
29%
13mph
Tuesday 5/14/19 @ 9:21 AM
✅
312kj
86rpm
39%
17mph
Workouts
268
kj
Saturday 2/13/21
208
kj
Monday 3/23/20
159
kj
Monday 6/3/19