Shake and Bake
Workouts
Sunday 2/21/21 @ 1:40 PM
201kj
86rpm
30%
14mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 7/6/20 @ 12:39 PM
290kj
88rpm
33%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 9/30/19 @ 12:25 PM
272kj
83rpm
33%
14mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 6/3/19 @ 7:13 PM
159kj
83rpm
29%
13mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 1/31/21 @ 8:24 PM
220kj
86rpm
33%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 2/13/21 @ 1:43 PM
268kj
89rpm
31%
14mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 3/23/20 @ 1:7 PM
208kj
89rpm
32%
14mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 6/5/20 @ 12:15 PM
199kj
86rpm
31%
14mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Sunday 7/12/20 @ 12:18 PM
217kj
87rpm
32%
14mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Thursday 7/18/19 @ 9:4 PM
166kj
89rpm
28%
13mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Workouts
159
kj
Monday 6/3/19
268
kj
Saturday 2/13/21
208
kj
Monday 3/23/20