Shake and Bake

Workouts

Saturday 7/16/22 @ 3:11 PM
208kj
70rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:24 PM
✅
229kj
73rpm
46%
18mph
Wednesday 5/26/21 @ 2:55 PM
219kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/30/21 @ 2:59 PM
✅
240kj
78rpm
44%
18mph
Monday 2/1/21 @ 12:2 AM
219kj
75rpm
44%
17mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 1/27/21 @ 10:10 PM
✅
259kj
83rpm
44%
19mph
Monday 12/28/20 @ 12:22 AM
✅
130kj
73rpm
43%
16mph
20 min 90s Pop Ride
Kendall Toole
Sunday 12/27/20 @ 7:0 PM
129kj
76rpm
40%
16mph
Tuesday 6/9/20 @ 3:0 PM
313kj
63rpm
47%
16mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 5/20/20 @ 2:39 PM
✅
369kj
71rpm
48%
18mph
Saturday 6/6/20 @ 3:1 PM
306kj
76rpm
43%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/10/20 @ 11:7 PM
✅
402kj
80rpm
45%
19mph
Wednesday 4/29/20 @ 11:0 PM
247kj
75rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 11:31 PM
✅
292kj
79rpm
48%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
208 kj
Saturday 7/16/22
✅ 229 kj
Saturday 7/16/22
30 min Pop Ride
Cody Rigsby
219 kj
Wednesday 5/26/21
✅ 240 kj
Sunday 5/30/21
30 min Movie Buff Ride
Kendall Toole
219 kj
Monday 2/1/21
✅ 259 kj
Wednesday 1/27/21
20 min 90s Pop Ride
Kendall Toole
✅ 130 kj
Monday 12/28/20
129 kj
Sunday 12/27/20
45 min EDM/Electronic Dance Ride
Kendall Toole
313 kj
Tuesday 6/9/20
✅ 369 kj
Wednesday 5/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
306 kj
Saturday 6/6/20
✅ 402 kj
Monday 2/10/20
30 min Lizzo Ride
Robin Arzón
247 kj
Wednesday 4/29/20
✅ 292 kj
Friday 8/2/19