Shake and Bake
Workouts
Tuesday 3/28/23 @ 10:52 AM
✅
331kj
77rpm
52%
20mph
Friday 8/19/22 @ 2:56 PM
262kj
73rpm
48%
19mph
Sunday 1/3/21 @ 4:48 PM
✅
85kj
91rpm
41%
19mph
Monday 3/22/21 @ 10:33 AM
82kj
86rpm
42%
18mph
Friday 1/22/21 @ 11:34 AM
✅
283kj
87rpm
44%
19mph
Sunday 6/7/20 @ 1:11 PM
279kj
86rpm
44%
19mph
Sunday 5/10/20 @ 3:54 PM
✅
572kj
89rpm
44%
19mph
Friday 3/13/20 @ 10:32 AM
536kj
87rpm
43%
19mph
Saturday 3/7/20 @ 1:8 AM
✅
545kj
78rpm
47%
19mph
Tuesday 12/10/19 @ 12:59 PM
516kj
87rpm
42%
19mph
Wednesday 2/6/19 @ 2:4 PM
✅
335kj
79rpm
52%
21mph
Friday 2/1/19 @ 5:30 PM
276kj
82rpm
46%
19mph
Wednesday 7/4/18 @ 9:53 AM
✅
463kj
82rpm
48%
20mph
Sunday 7/1/18 @ 2:57 PM
406kj
79rpm
47%
19mph
Wednesday 3/21/18 @ 9:51 AM
✅
403kj
78rpm
47%
19mph
Wednesday 3/21/18 @ 9:57 AM
356kj
83rpm
43%
18mph
Tuesday 2/20/18 @ 10:43 AM
424kj
79rpm
47%
19mph
Sunday 2/18/18 @ 10:55 AM
✅
426kj
77rpm
48%
19mph
Monday 1/8/18 @ 10:51 AM
✅
376kj
73rpm
47%
18mph
Monday 1/8/18 @ 10:59 AM
359kj
82rpm
43%
18mph
Workouts
279
kj
Sunday 6/7/20
536
kj
Friday 3/13/20
516
kj
Tuesday 12/10/19