Shake and Bake
Workouts
Saturday 12/16/23 @ 2:5 PM
✅
69kj
91rpm
37%
17mph
Monday 9/27/21 @ 11:15 PM
64kj
82rpm
38%
16mph
Tuesday 5/23/23 @ 10:27 AM
✅
478kj
85rpm
47%
20mph
Saturday 4/17/21 @ 9:44 PM
388kj
89rpm
42%
19mph
Saturday 3/26/22 @ 3:56 PM
✅
680kj
77rpm
51%
21mph
Saturday 3/26/22 @ 3:56 PM
590kj
80rpm
48%
20mph
Wednesday 1/12/22 @ 10:56 AM
✅
341kj
78rpm
50%
21mph
Monday 2/7/22 @ 5:4 PM
266kj
93rpm
41%
19mph
Sunday 12/13/20 @ 6:27 PM
✅
521kj
81rpm
50%
21mph
Sunday 12/13/20 @ 6:29 PM
453kj
78rpm
49%
20mph
Friday 2/12/21 @ 11:2 PM
✅
314kj
90rpm
45%
20mph
Tuesday 7/14/20 @ 5:9 PM
269kj
92rpm
41%
19mph
Saturday 1/2/21 @ 5:15 PM
✅
337kj
83rpm
50%
21mph
Friday 1/1/21 @ 10:0 PM
276kj
87rpm
44%
19mph
Friday 9/18/20 @ 10:20 AM
290kj
82rpm
46%
19mph
Sunday 9/27/20 @ 7:59 PM
✅
301kj
84rpm
46%
20mph
Saturday 3/28/20 @ 3:56 PM
✅
493kj
79rpm
50%
21mph
Thursday 4/9/20 @ 8:7 PM
449kj
81rpm
48%
20mph
Friday 2/16/18 @ 10:52 AM
✅
317kj
83rpm
49%
20mph
Friday 2/16/18 @ 10:55 AM
224kj
79rpm
43%
18mph
Workouts
388
kj
Saturday 4/17/21
266
kj
Monday 2/7/22
453
kj
Sunday 12/13/20
269
kj
Tuesday 7/14/20
276
kj
Friday 1/1/21