Shake and Bake
Workouts
Tuesday 6/4/19 @ 2:14 AM
198kj
74rpm
35%
14mph
Wednesday 10/20/21 @ 3:53 PM
✅
232kj
86rpm
34%
15mph
Sunday 10/10/21 @ 4:47 AM
255kj
75rpm
38%
16mph
Friday 10/8/21 @ 11:51 PM
✅
260kj
84rpm
37%
16mph
Tuesday 7/27/21 @ 5:35 AM
135kj
73rpm
36%
14mph
Sunday 7/25/21 @ 5:48 PM
✅
161kj
85rpm
35%
15mph
Saturday 12/12/20 @ 8:26 PM
290kj
69rpm
38%
14mph
Sunday 5/30/21 @ 5:52 PM
✅
332kj
80rpm
37%
16mph
Monday 7/6/20 @ 2:45 AM
241kj
69rpm
36%
14mph
Saturday 7/4/20 @ 4:19 PM
✅
422kj
83rpm
41%
17mph
Wednesday 3/10/21 @ 6:18 AM
146kj
80rpm
35%
15mph
Friday 8/28/20 @ 3:37 PM
✅
182kj
90rpm
36%
16mph
Thursday 2/11/21 @ 6:25 AM
✅
237kj
75rpm
38%
15mph
Saturday 1/18/20 @ 3:43 PM
170kj
83rpm
31%
13mph
Friday 8/28/20 @ 12:47 AM
197kj
68rpm
37%
14mph
Monday 8/24/20 @ 2:48 PM
✅
258kj
84rpm
39%
17mph
Thursday 6/4/20 @ 2:42 AM
198kj
71rpm
35%
14mph
Wednesday 6/3/20 @ 1:13 PM
✅
295kj
86rpm
38%
17mph
Friday 4/10/20 @ 11:58 PM
203kj
67rpm
38%
14mph
Tuesday 4/7/20 @ 3:23 PM
✅
253kj
86rpm
36%
16mph
Workouts
198
kj
Tuesday 6/4/19
135
kj
Tuesday 7/27/21
146
kj
Wednesday 3/10/21
170
kj
Saturday 1/18/20
197
kj
Friday 8/28/20