Shake and Bake
Workouts
Wednesday 4/12/23 @ 4:20 AM
208kj
71rpm
37%
14mph
Saturday 4/8/23 @ 2:14 PM
✅
380kj
89rpm
40%
18mph
Wednesday 3/10/21 @ 6:18 AM
146kj
80rpm
35%
15mph
Thursday 5/13/21 @ 1:9 PM
✅
272kj
97rpm
39%
19mph
Wednesday 3/16/22 @ 1:1 AM
220kj
72rpm
38%
15mph
Tuesday 3/15/22 @ 1:11 PM
✅
414kj
86rpm
43%
19mph
Tuesday 6/4/19 @ 2:14 AM
198kj
74rpm
35%
14mph
Wednesday 10/20/21 @ 4:5 PM
✅
414kj
87rpm
42%
19mph
Sunday 10/10/21 @ 4:47 AM
255kj
75rpm
38%
16mph
Wednesday 10/6/21 @ 12:21 PM
✅
452kj
89rpm
43%
20mph
Saturday 12/12/20 @ 8:26 PM
290kj
69rpm
38%
14mph
Saturday 5/29/21 @ 1:0 PM
✅
563kj
90rpm
44%
19mph
Monday 7/6/20 @ 2:45 AM
241kj
69rpm
36%
14mph
Sunday 5/23/21 @ 2:25 PM
✅
590kj
88rpm
46%
20mph
Tuesday 2/16/21 @ 1:27 AM
324kj
77rpm
38%
15mph
Saturday 2/13/21 @ 3:13 PM
✅
559kj
88rpm
43%
19mph
Thursday 2/11/21 @ 6:25 AM
237kj
75rpm
38%
15mph
Wednesday 2/10/21 @ 1:1 PM
✅
432kj
86rpm
46%
19mph
Friday 4/10/20 @ 11:58 PM
203kj
67rpm
38%
14mph
Thursday 4/9/20 @ 12:27 PM
✅
374kj
78rpm
42%
17mph
Workouts
208
kj
Wednesday 4/12/23
146
kj
Wednesday 3/10/21
220
kj
Wednesday 3/16/22
198
kj
Tuesday 6/4/19
324
kj
Tuesday 2/16/21
237
kj
Thursday 2/11/21