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Shake and Bake
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 6:18 AM
146
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 1:36 PM
✅
207
kj
91
rpm
37
%
17
mph
Sunday 10/10/21 @ 4:47 AM
255
kj
75
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 9:55 AM
✅
343
kj
88
rpm
39
%
18
mph
Thursday 2/11/21 @ 6:25 AM
237
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:12 PM
✅
365
kj
89
rpm
41
%
18
mph
Saturday 12/12/20 @ 8:26 PM
290
kj
69
rpm
38
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 2:34 PM
✅
504
kj
87
rpm
42
%
18
mph
Tuesday 12/8/20 @ 7:41 AM
276
kj
68
rpm
38
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:52 AM
✅
433
kj
86
rpm
39
%
17
mph
Monday 7/6/20 @ 2:45 AM
241
kj
69
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 9:11 AM
✅
487
kj
83
rpm
43
%
18
mph
Thursday 6/4/20 @ 2:42 AM
198
kj
71
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:22 AM
✅
316
kj
89
rpm
38
%
17
mph
Friday 4/10/20 @ 11:58 PM
203
kj
67
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 1:27 PM
✅
365
kj
87
rpm
41
%
18
mph
Tuesday 6/4/19 @ 2:14 AM
198
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 9:6 AM
✅
345
kj
89
rpm
40
%
18
mph
Wednesday 3/20/19 @ 2:17 AM
226
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 9:44 AM
✅
355
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
dawnk73
Corvallis 🌲
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Wednesday 3/10/21
✅
207
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 10/10/21
✅
343
kj
Wednesday 9/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Thursday 2/11/21
✅
365
kj
Friday 4/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 12/12/20
✅
504
kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 12/8/20
✅
433
kj
Saturday 9/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Monday 7/6/20
✅
487
kj
Saturday 7/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
198
kj
Thursday 6/4/20
✅
316
kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
203
kj
Friday 4/10/20
✅
365
kj
Saturday 10/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
198
kj
Tuesday 6/4/19
✅
345
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 3/20/19
✅
355
kj
Friday 3/15/19
Previous Workouts
Next Workouts