Shake and Bake
Workouts
Sunday 4/16/23 @ 7:41 PM
152kj
75rpm
37%
15mph
Friday 2/19/21 @ 1:25 AM
✅
206kj
85rpm
39%
17mph
Friday 6/4/21 @ 12:23 AM
100kj
70rpm
40%
15mph
Wednesday 5/19/21 @ 1:7 AM
✅
153kj
75rpm
45%
18mph
Friday 4/24/20 @ 4:13 AM
141kj
72rpm
37%
14mph
Wednesday 8/19/20 @ 7:57 PM
✅
195kj
84rpm
38%
17mph
Saturday 2/8/20 @ 5:50 PM
250kj
69rpm
37%
14mph
Friday 6/5/20 @ 8:51 PM
✅
385kj
87rpm
37%
17mph
Wednesday 5/27/20 @ 8:28 PM
142kj
77rpm
35%
14mph
Wednesday 6/10/20 @ 8:23 PM
✅
181kj
86rpm
37%
16mph
Wednesday 6/3/20 @ 6:13 AM
134kj
75rpm
35%
14mph
Friday 5/29/20 @ 7:46 PM
✅
178kj
84rpm
37%
16mph
Saturday 2/9/19 @ 6:20 PM
151kj
65rpm
42%
15mph
Friday 2/8/19 @ 11:6 PM
✅
183kj
75rpm
41%
16mph
Monday 12/31/18 @ 8:4 AM
185kj
76rpm
34%
14mph
Saturday 12/29/18 @ 1:51 PM
✅
271kj
79rpm
39%
16mph
Tuesday 12/4/18 @ 4:17 AM
140kj
72rpm
38%
14mph
Wednesday 7/18/18 @ 2:38 PM
✅
180kj
82rpm
38%
16mph
Friday 10/12/18 @ 12:54 AM
137kj
67rpm
32%
12mph
Saturday 7/21/18 @ 8:13 PM
✅
304kj
79rpm
41%
17mph
Workouts
152
kj
Sunday 4/16/23
141
kj
Friday 4/24/20
250
kj
Saturday 2/8/20
142
kj
Wednesday 5/27/20
134
kj
Wednesday 6/3/20
151
kj
Saturday 2/9/19
137
kj
Friday 10/12/18