Shake and Bake
Workouts
Friday 1/1/21 @ 11:22 PM
103kj
76rpm
37%
15mph
Monday 12/21/20 @ 11:14 AM
✅
114kj
83rpm
37%
16mph
Friday 5/29/20 @ 8:28 PM
131kj
66rpm
38%
14mph
Thursday 10/31/19 @ 9:46 AM
✅
164kj
80rpm
38%
15mph
Sunday 5/24/20 @ 8:28 PM
130kj
66rpm
38%
14mph
Sunday 5/17/20 @ 1:59 PM
✅
245kj
82rpm
44%
18mph
Thursday 2/14/19 @ 5:34 AM
101kj
68rpm
41%
15mph
Tuesday 2/26/19 @ 11:19 AM
✅
133kj
80rpm
41%
17mph
Wednesday 2/20/19 @ 6:48 AM
143kj
66rpm
40%
14mph
Wednesday 2/20/19 @ 11:4 AM
✅
212kj
82rpm
42%
17mph
Saturday 2/9/19 @ 6:20 PM
151kj
65rpm
42%
15mph
Tuesday 2/12/19 @ 11:10 AM
✅
187kj
69rpm
43%
16mph
Thursday 1/17/19 @ 5:33 AM
156kj
72rpm
40%
15mph
Tuesday 11/20/18 @ 11:9 AM
✅
194kj
85rpm
39%
17mph
Tuesday 1/1/19 @ 6:15 AM
106kj
75rpm
39%
15mph
Sunday 1/6/19 @ 4:39 PM
✅
140kj
88rpm
39%
17mph
Tuesday 12/4/18 @ 4:17 AM
140kj
72rpm
38%
14mph
Thursday 6/7/18 @ 9:49 AM
✅
192kj
86rpm
37%
16mph
Saturday 10/13/18 @ 1:49 AM
82kj
74rpm
34%
13mph
Thursday 10/4/18 @ 10:12 AM
✅
108kj
84rpm
36%
15mph
Workouts
130
kj
Sunday 5/24/20
151
kj
Saturday 2/9/19
156
kj
Thursday 1/17/19