Shake and Bake
Workouts
Friday 5/19/23 @ 1:29 AM
245kj
81rpm
36%
16mph
Thursday 8/29/19 @ 4:4 PM
✅
252kj
85rpm
36%
16mph
Saturday 12/19/20 @ 6:10 AM
✅
146kj
73rpm
37%
15mph
Sunday 9/25/22 @ 1:14 PM
116kj
56rpm
33%
11mph
Monday 8/29/22 @ 4:38 PM
133kj
74rpm
35%
14mph
Saturday 8/27/22 @ 12:48 PM
✅
184kj
81rpm
39%
16mph
Tuesday 12/22/20 @ 6:37 PM
139kj
78rpm
35%
14mph
Saturday 12/19/20 @ 4:24 PM
✅
140kj
77rpm
36%
14mph
Wednesday 7/22/20 @ 5:40 AM
117kj
69rpm
35%
13mph
Friday 12/6/19 @ 10:19 AM
✅
139kj
86rpm
32%
14mph
Saturday 11/23/19 @ 4:52 AM
189kj
64rpm
36%
13mph
Monday 11/25/19 @ 10:3 AM
✅
245kj
80rpm
36%
15mph
Saturday 11/23/19 @ 5:41 AM
130kj
62rpm
38%
13mph
Monday 7/22/19 @ 9:11 AM
✅
152kj
78rpm
36%
15mph
Thursday 3/28/19 @ 3:11 AM
✅
225kj
71rpm
38%
15mph
Thursday 9/5/19 @ 2:56 PM
129kj
77rpm
39%
16mph
Wednesday 4/3/19 @ 5:46 AM
208kj
77rpm
36%
14mph
Wednesday 7/24/19 @ 9:13 AM
✅
235kj
79rpm
37%
15mph
Saturday 10/20/18 @ 12:22 AM
85kj
73rpm
36%
14mph
Sunday 1/6/19 @ 6:23 PM
✅
95kj
75rpm
36%
14mph
Workouts
245
kj
Friday 5/19/23
116
kj
Sunday 9/25/22
133
kj
Monday 8/29/22
139
kj
Tuesday 12/22/20
117
kj
Wednesday 7/22/20
208
kj
Wednesday 4/3/19