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Shake and Bake
dawnk73
Corvallis 🌲
1
Beat 2young2bold
VS
2young2bold
Northbrook,IL
29 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
Saturday 7/4/20 @ 9:2 PM
153
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/19/19 @ 2:25 PM
✅
173
kj
81
rpm
38
%
16
mph
Saturday 5/30/20 @ 8:11 PM
89
kj
66
rpm
39
%
14
mph
20 min Pop Ride
Cody Rigsby
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Thursday 6/11/20 @ 1:47 PM
✅
125
kj
73
rpm
43
%
16
mph
Monday 5/13/19 @ 12:34 AM
142
kj
72
rpm
45
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 2/19/19 @ 3:22 PM
✅
158
kj
82
rpm
43
%
18
mph
Saturday 2/23/19 @ 4:15 AM
88
kj
73
rpm
37
%
14
mph
20 min 80s Pop Ride
Ally Love
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Thursday 2/21/19 @ 12:41 PM
✅
139
kj
83
rpm
41
%
17
mph
Tuesday 2/5/19 @ 5:26 AM
138
kj
72
rpm
37
%
14
mph
30 min Queen Rock Ride
Denis Morton
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Wednesday 11/7/18 @ 8:35 PM
✅
211
kj
83
rpm
41
%
17
mph
Wednesday 1/16/19 @ 6:53 AM
46
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 1/15/19 @ 3:2 PM
✅
60
kj
84
rpm
37
%
16
mph
Wednesday 1/23/19 @ 6:24 AM
211
kj
65
rpm
41
%
14
mph
45 min Feel Good Ride
Ally Love
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Friday 1/25/19 @ 2:14 PM
✅
323
kj
73
rpm
46
%
17
mph
Wednesday 11/28/18 @ 7:21 AM
45
kj
76
rpm
35
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 10/23/18 @ 2:57 PM
✅
56
kj
82
rpm
37
%
16
mph
Friday 11/9/18 @ 3:42 AM
141
kj
73
rpm
38
%
15
mph
30 min 80s Ride
Alex Toussaint
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Tuesday 10/23/18 @ 2:24 PM
✅
211
kj
78
rpm
43
%
17
mph
Tuesday 10/23/18 @ 2:18 AM
129
kj
78
rpm
34
%
14
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Sunday 9/23/18 @ 2:42 PM
✅
175
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
dawnk73
Corvallis 🌲
1
Beat 2young2bold
VS
2young2bold
Northbrook,IL
29 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Saturday 7/4/20
✅
173
kj
Friday 4/19/19
20 min Pop Ride
Cody Rigsby
View Class
Share
89
kj
Saturday 5/30/20
✅
125
kj
Thursday 6/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
142
kj
Monday 5/13/19
✅
158
kj
Tuesday 2/19/19
20 min 80s Pop Ride
Ally Love
View Class
Share
88
kj
Saturday 2/23/19
✅
139
kj
Thursday 2/21/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
138
kj
Tuesday 2/5/19
✅
211
kj
Wednesday 11/7/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
46
kj
Wednesday 1/16/19
✅
60
kj
Tuesday 1/15/19
45 min Feel Good Ride
Ally Love
View Class
Share
211
kj
Wednesday 1/23/19
✅
323
kj
Friday 1/25/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
45
kj
Wednesday 11/28/18
✅
56
kj
Tuesday 10/23/18
30 min 80s Ride
Alex Toussaint
View Class
Share
141
kj
Friday 11/9/18
✅
211
kj
Tuesday 10/23/18
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
129
kj
Tuesday 10/23/18
✅
175
kj
Sunday 9/23/18
Previous Workouts
Next Workouts