Shake and Bake
Workouts
Monday 2/8/21 @ 6:23 PM
343kj
89rpm
40%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 1:25 PM
359kj
86rpm
40%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/18/21 @ 1:40 PM
207kj
91rpm
37%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 12/8/20 @ 3:24 PM
385kj
90rpm
39%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/8/21 @ 9:42 PM
332kj
85rpm
39%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 10/1/20 @ 3:5 PM
491kj
91rpm
39%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Monday 6/17/19 @ 1:28 PM
250kj
78rpm
45%
18mph
Monday 6/17/19 @ 1:28 PM
✅
470kj
93rpm
51%
24mph
Tuesday 4/17/18 @ 5:33 PM
280kj
85rpm
37%
16mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 3/29/18 @ 8:21 PM
190kj
87rpm
37%
17mph
Tuesday 2/26/19 @ 3:41 PM
✅
488kj
94rpm
52%
24mph
Thursday 6/14/18 @ 9:57 AM
348kj
79rpm
43%
18mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Workouts
343
kj
Monday 2/8/21
207
kj
Tuesday 5/18/21
332
kj
Monday 3/8/21
250
kj
Monday 6/17/19