Shake and Bake
VS
Workouts
Thursday 9/1/22 @ 12:34 AM
157kj
85rpm
34%
15mph
Saturday 4/22/23 @ 10:55 PM
✅
260kj
88rpm
40%
18mph
Monday 11/16/20 @ 4:8 PM
378kj
86rpm
42%
18mph
Saturday 9/17/22 @ 2:1 AM
✅
412kj
86rpm
43%
19mph
Wednesday 9/21/22 @ 8:24 PM
168kj
86rpm
35%
16mph
Sunday 3/14/21 @ 12:53 AM
✅
223kj
90rpm
38%
17mph
Friday 12/4/20 @ 12:17 AM
361kj
87rpm
40%
18mph
Friday 7/1/22 @ 12:55 AM
✅
405kj
90rpm
41%
19mph
Friday 5/7/21 @ 11:44 PM
567kj
89rpm
40%
18mph
Monday 2/7/22 @ 12:15 AM
✅
673kj
89rpm
42%
19mph
Wednesday 11/10/21 @ 11:17 AM
315kj
85rpm
39%
17mph
Tuesday 2/9/21 @ 10:37 PM
✅
332kj
76rpm
44%
18mph
Friday 4/23/21 @ 2:57 PM
210kj
90rpm
38%
17mph
Thursday 4/22/21 @ 9:58 PM
✅
215kj
92rpm
37%
17mph
Friday 3/12/21 @ 3:13 PM
✅
215kj
88rpm
46%
21mph
Sunday 2/7/21 @ 6:6 PM
205kj
74rpm
52%
20mph
Saturday 1/23/21 @ 12:59 PM
✅
452kj
82rpm
42%
18mph
Thursday 2/11/21 @ 11:30 PM
405kj
79rpm
41%
17mph
Sunday 7/12/20 @ 5:23 PM
✅
330kj
86rpm
39%
17mph
Sunday 1/17/21 @ 11:47 PM
304kj
84rpm
39%
17mph
dawnbreaker
NoVA #FF40 #PZP
10
VS
alexschelldorf
Brooklyn, NY
66
🔥
Workouts
168
kj
Wednesday 9/21/22
567
kj
Friday 5/7/21
315
kj
Wednesday 11/10/21
210
kj
Friday 4/23/21
405
kj
Thursday 2/11/21