Shake and Bake
Workouts
Wednesday 12/13/23 @ 11:11 PM
504kj
80rpm
49%
21mph
Monday 12/11/23 @ 1:26 PM
✅
657kj
80rpm
54%
23mph
Sunday 2/28/21 @ 7:48 PM
497kj
87rpm
46%
20mph
Monday 12/7/20 @ 1:40 PM
✅
716kj
83rpm
52%
22mph
Monday 3/14/22 @ 9:45 PM
508kj
82rpm
49%
21mph
Monday 3/14/22 @ 11:30 PM
✅
580kj
83rpm
51%
22mph
Thursday 7/6/23 @ 11:48 PM
498kj
81rpm
48%
21mph
Friday 5/1/20 @ 1:21 PM
✅
613kj
82rpm
53%
22mph
Sunday 2/7/21 @ 7:19 PM
521kj
81rpm
50%
21mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Saturday 11/5/22 @ 10:48 PM
686kj
80rpm
50%
21mph
Saturday 2/13/21 @ 2:3 PM
✅
942kj
91rpm
52%
24mph
Tuesday 5/25/21 @ 11:50 PM
689kj
81rpm
50%
21mph
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Saturday 11/13/21 @ 6:4 PM
1007kj
80rpm
50%
21mph
Sunday 11/14/21 @ 3:3 PM
✅
1323kj
87rpm
52%
23mph
Friday 5/21/21 @ 8:52 PM
472kj
84rpm
46%
20mph
Wednesday 5/19/21 @ 11:27 PM
✅
711kj
86rpm
52%
23mph
Sunday 4/5/20 @ 10:11 PM
471kj
81rpm
48%
20mph
Wednesday 4/8/20 @ 1:27 PM
✅
668kj
85rpm
53%
23mph
Workouts
504
kj
Wednesday 12/13/23
508
kj
Monday 3/14/22
498
kj
Thursday 7/6/23
521
kj
Sunday 2/7/21
686
kj
Saturday 11/5/22
1007
kj
Saturday 11/13/21