Shake and Bake
Workouts
Saturday 7/29/23 @ 6:29 PM
✅
510kj
79rpm
50%
21mph
Thursday 8/12/21 @ 8:16 PM
247kj
82rpm
33%
14mph
Monday 10/18/21 @ 10:15 PM
✅
504kj
79rpm
48%
21mph
Tuesday 10/19/21 @ 6:41 PM
296kj
88rpm
37%
17mph
Wednesday 12/15/21 @ 10:24 PM
✅
522kj
81rpm
50%
21mph
Monday 2/1/21 @ 9:14 PM
331kj
89rpm
38%
17mph
Tuesday 5/25/21 @ 11:50 PM
✅
689kj
81rpm
50%
21mph
Sunday 5/23/21 @ 5:46 PM
442kj
90rpm
39%
18mph
Sunday 9/5/21 @ 5:49 PM
✅
511kj
82rpm
49%
21mph
Thursday 5/13/21 @ 6:5 PM
304kj
93rpm
36%
17mph
Saturday 11/13/21 @ 6:4 PM
✅
1007kj
80rpm
50%
21mph
Monday 11/8/21 @ 11:59 PM
605kj
91rpm
36%
17mph
Friday 9/3/21 @ 8:26 PM
✅
703kj
82rpm
50%
21mph
Tuesday 10/12/21 @ 1:3 AM
380kj
86rpm
37%
16mph
Sunday 10/3/21 @ 5:3 PM
✅
525kj
82rpm
49%
21mph
Wednesday 10/6/21 @ 1:33 PM
298kj
90rpm
36%
16mph
Sunday 3/14/21 @ 7:13 PM
✅
330kj
87rpm
47%
21mph
Tuesday 3/9/21 @ 7:42 PM
182kj
95rpm
33%
16mph
Sunday 5/30/21 @ 5:39 PM
✅
691kj
82rpm
49%
21mph
Monday 5/31/21 @ 9:1 PM
428kj
85rpm
39%
17mph
Workouts
296
kj
Tuesday 10/19/21
304
kj
Thursday 5/13/21
605
kj
Monday 11/8/21
380
kj
Tuesday 10/12/21
182
kj
Tuesday 3/9/21